Workshops
Get Off the Fence and Thrive
About this workshop: Title: “Get Off the Fence and Thrive” Presenters: Andrew Barton, M.S., CSCS, LWC Ali Weinberg, M.A., LMHC, LWC This workshop will help you: - Design a personal wellness plan that models your best self. - Focus your attention on what is really important to you through powerful coaching techniques and inquiries - Set realistic expectations and goals around your wellness - Recognize that behavior change is a process and progress ...
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Duration: 60 minutes
Price: $20.00
Type: Live Video Workshop
Bio & Summary
About: Ali And Andrew
Working with individuals and companies to create realistic plans to achieve the healthiest vision of themselves. We help create realistic plans around stress management, weight loss/maintenance, nutrition, work/life balance, energy, and emotional regulation.