Sandra Brougher
Health Category: Health Coach
Renew Whole Health700 Young Ranch Rd.
GEORGETOWN, TX
p: 5127369351
@ wholehealthgirl
Facebook Profile
renewwholehealth.com/
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Experienced In
Better Snacks
Body Image
Detox
Digestion
Emotional Barriers
Fat Loss
Food Allergies
Food and Mood
Food Intolerances
Food On-The-Go
Gluten Free
Glycemic Index
Group Techniques
Healthy Cleansing
Healthy Cooking
Healthy Eating
Healthy Meal Bargains
Immune System
Inflammation Treatment
Nutrition
Nutrition For Children
One-on-One Techniques
Online Workshops
Paleo
Personalized Diets
Primal
Quick Weight Loss Tips
School Consultations
Smoothies
Stress Relief
Superfoods
Weight Loss
Weight Management
Whole Food Eating
Workplace Wellness
Sandra Brougher
Holistic Health Coach - Institute of Integrative Nutrition & Transformational Coaching Method - Holistic MBAMaking Healthy the New Normal!
Workshops
Paleo 101
About this workshop: Paleo - a buzz word in the fitness and nutrition world, but what exactly is it? Does one really have to eat like a caveman? In this interactive webcam workshop, you will learn about Paleo. You should consider taking this workshop, if any of the following are true: - you are dealing with an auto immune issue, chronic illness or leaky gut syndrome. - you have diabetes or pre-diabetes - ...
Duration: 60 minutes
Price: $20.00
Type: Live Video Workshop
Price: $20.00
Type: Live Video Workshop
Bio & Summary
About: Sandra
Sandra is a certified nutrition health and wellness coach who helps individuals reclaim their health and make "healthy their new normal". By working with a whole foods, paleo diet, she helps clean up a persons dietary habits and reintroduce necessary nutrients for optimal health.As a transformational coach Sandra helps individuals break down and break through barriers that are keeping them from reaching their goal. Whether this is negative self talk, relational/familial issues or a life of stress. By working with NLP (neuro linguistic programing) and reframing thoughts and ideas one is able to ensure success in their healing.