Not all vegetarians are the same and each follow different guidelines to maintain a balanced diet. Those interested in following one of these diets should know the subsets of vegetarianism and the different types of animal products each consume.
Animal Products
It would take aeons to list all the animals in the world. To give LeanWagon members an idea, below are commmon consumed animal products in the US. To see a more detailed list, check out The Vegan Society.
Meat & Poultry
Pork
Ham
Bacon
Gammon
Beef
Turkey
Chicken
Venison
Bison
Rabbit
Duck
Lamb
Mutton
Fish
Shark
Molluscs
Crustaceans
Eggs & Dairy
Eggs
Milk
Cheese
Butter
Yogurt
Sour Cream
Other
Chicken/beef broths & stock
Gelatin
Honey
