Frequently Asked Questions about Social Weight Loss Smart Carbs Plan Can I eat fruit when on Smart Carbs? How do I get started on Smart Carbs PLan? What about dining out? Why will this work for me? Vegetarian Plan How do I get started with Vegetarian Plan? What can I eat on the Vegetarian Plan? Small Plates Plan How do I get started on Small Plates Plan? What about dining out when following Small Plates PLan? General Questions and Tips Can I drink alcohol? Do I need to weigh myself? How is this better than Atkins? How is this better then South Beach Diet? How is this better then the Zone Diet? How much water should I drink? How will my life be better if I reach my target weight range? Should I avoid processed food? Should I exercise? What about caffeine? What about raw foods? What are Simple Carbs? What do I do after I start? What happens after I reach my goal? What is LeanWagon’s mission? Why did you create LeanWagon?