WeightWatchers is a system for people trying to trim pounds.

Don't forget to keep track of how many points you take in every week, so that you can stay on track with the WeightWatchers points daily limit.

According to a paragraph shown on Wikipedia, WeightWatchers would provide 1 point to babyfood, juice, apple and cherry. The largest contributor to this number is 9.900 grams of carbohydrates.

Many dieters don't adhere to this approach because keeping track of what you eat is not trivial to perform.

LeanWagon can help a WeightWatchers members stick to their plan, by offering convenient online social weight loss support for free.

Nutrients:
Protein: 0.100 g
Total lipid (fat): 0.200 g
Carbohydrate, by difference: 9.900 g
Ash: 0.300 g
Energy: 41.000 kcal
Water: 89.500 g
Energy: 172.000 kJ
Sugars, total: 8.980 g
Fiber, total dietary: 0.100 g
Calcium, Ca: 5.000 mg
Iron, Fe: 0.660 mg
Magnesium, Mg: 3.000 mg
Phosphorus, P: 6.000 mg
Potassium, K: 98.000 mg
Zinc, Zn: 0.030 mg
Copper, Cu: 0.043 mg
Fluoride, F: 67.000
Selenium, Se: 0.100
Vitamin A, IU: 5.000 IU
Carotene, beta: 3.000
Vitamin E (alpha-tocopherol): 0.020 mg
Lutein + zeaxanthin: 26.000
Vitamin C, total ascorbic acid: 58.300 mg
Thiamin: 0.008 mg
Riboflavin: 0.015 mg
Niacin: 0.094 mg
Pantothenic acid: 0.102 mg
Vitamin B-6: 0.031 mg
Choline, total: 2.400 mg
Vitamin K (phylloquinone): 0.400
Fatty acids, total saturated: 0.035 g
14:0: 0.002 g
16:0: 0.028 g
18:0: 0.004 g
18:1 undifferentiated: 0.009 g
18:2 undifferentiated: 0.050 g
18:3 undifferentiated: 0.012 g
Fatty acids, total monounsaturated: 0.011 g
Fatty acids, total polyunsaturated: 0.060 g