According to a design shown on Wikipedia, WeightWatchers would set 1 point to babyfood, juice, fruit punch, with calcium. The largest contributor to this sum is 12.700 grams of carbohydrates.

Many members don't cling to this system because keeping track of calories is not easy to perform.

Don't forget to keep track of how many points you eat every week, so that you can stay on track with the WeightWatchers points daily allowance.

WeightWatchers is a plan for people trying to lose weight.

LeanWagon can help a WeightWatchers members stick to their plan, by offering convenient online social weight loss support for free.

Nutrients:
Protein: 0.200 g
Total lipid (fat): 0.100 g
Carbohydrate, by difference: 12.700 g
Ash: 0.520 g
Energy: 52.000 kcal
Water: 86.500 g
Energy: 218.000 kJ
Sugars, total: 10.600 g
Fiber, total dietary: 0.400 g
Calcium, Ca: 64.000 mg
Iron, Fe: 0.300 mg
Magnesium, Mg: 7.000 mg
Phosphorus, P: 11.000 mg
Potassium, K: 86.000 mg
Sodium, Na: 4.000 mg
Zinc, Zn: 0.040 mg
Copper, Cu: 0.020 mg
Manganese, Mn: 0.090 mg
Selenium, Se: 0.100
Vitamin A, IU: 3.000 IU
Carotene, beta: 2.000
Vitamin E (alpha-tocopherol): 0.010 mg
Lutein + zeaxanthin: 21.000
Vitamin C, total ascorbic acid: 21.200 mg
Thiamin: 0.010 mg
Riboflavin: 0.020 mg
Niacin: 0.100 mg
Pantothenic acid: 0.056 mg
Vitamin B-6: 0.050 mg
Folate, total: 1.000
Choline, total: 2.200 mg
Vitamin K (phylloquinone): 0.100
Folate, food: 1.000
Folate, DFE: 1.000
Fatty acids, total saturated: 0.020 g
14:0: 0.001 g
16:0: 0.016 g
18:0: 0.002 g
18:1 undifferentiated: 0.004 g
18:2 undifferentiated: 0.025 g
18:3 undifferentiated: 0.006 g
Fatty acids, total monounsaturated: 0.004 g
Fatty acids, total polyunsaturated: 0.029 g