Many people don't follow this budget because keeping track of points is hard to perform.

According to a summary memorialized on Wikipedia, WeightWatchers would give 3 points to babyfood, meat, lamb, junior. The greatest contributor to this total is 15.200 grams of protein.

Don't neglect to keep track of how many points you consume every day, so that you can stay on track with the WeightWatchers points daily limit.

WeightWatchers is a system for people trying to get slim.

LeanWagon can help a WeightWatchers members stick to their plan, by offering convenient online social weight loss support for free.

Nutrients:
Protein: 15.200 g
Total lipid (fat): 5.200 g
Ash: 0.900 g
Energy: 112.000 kcal
Water: 79.600 g
Energy: 468.000 kJ
Calcium, Ca: 7.000 mg
Iron, Fe: 1.660 mg
Magnesium, Mg: 10.000 mg
Phosphorus, P: 91.000 mg
Potassium, K: 211.000 mg
Sodium, Na: 42.000 mg
Zinc, Zn: 2.600 mg
Copper, Cu: 0.057 mg
Fluoride, F: 9.800
Selenium, Se: 7.000
Vitamin A, IU: 27.000 IU
Retinol: 8.000
Vitamin A, RAE: 8.000
Vitamin E (alpha-tocopherol): 0.400 mg
Vitamin D: 4.000 IU
Vitamin D (D2 + D3): 0.100
Vitamin C, total ascorbic acid: 1.700 mg
Thiamin: 0.019 mg
Riboflavin: 0.191 mg
Niacin: 3.193 mg
Pantothenic acid: 0.424 mg
Vitamin B-6: 0.183 mg
Folate, total: 2.000
Vitamin B-12: 2.270
Choline, total: 54.700 mg
Folate, food: 2.000
Folate, DFE: 2.000
Betaine: 6.600 mg
Tryptophan: 0.151 g
Threonine: 0.693 g
Isoleucine: 0.714 g
Leucine: 1.200 g
Lysine: 1.349 g
Methionine: 0.476 g
Cystine: 0.209 g
Phenylalanine: 0.598 g
Tyrosine: 0.532 g
Valine: 0.770 g
Arginine: 0.996 g
Histidine: 0.384 g
Alanine: 0.953 g
Aspartic acid: 1.429 g
Glutamic acid: 2.328 g
Glycine: 0.885 g
Proline: 0.851 g
Serine: 0.583 g
Cholesterol: 38.000 mg
Fatty acids, total saturated: 2.560 g
10:0: 0.010 g
14:0: 0.120 g
16:0: 1.140 g
18:0: 1.090 g
18:1 undifferentiated: 1.960 g
18:2 undifferentiated: 0.150 g
18:3 undifferentiated: 0.060 g
20:4 undifferentiated: 0.010 g
16:1 undifferentiated: 0.070 g
Fatty acids, total monounsaturated: 2.060 g
Fatty acids, total polyunsaturated: 0.220 g