WeightWatchers is a system for people trying to get slim.
According to a design published on Wikipedia, WeightWatchers would provide 11 points to artificial blueberry muffin mix, dry. The biggest contributor to this number is 77.450 grams of carbohydrates.
Don't neglect to keep track of how many points you eat every week, so that you can stay on track with the WeightWatchers points daily budget.
Many people don't adhere to this plan because keeping track of calories is difficult to do.
LeanWagon can help a WeightWatchers members stick to their plan, by offering convenient online social weight loss support for free.
Protein: 4.700 g
Total lipid (fat): 8.700 g
Carbohydrate, by difference: 77.450 g
Ash: 2.750 g
Energy: 407.000 kcal
Water: 6.400 g
Energy: 1703.000 kJ
Sodium, Na: 760.000 mg
Fatty acids, total saturated: 1.865 g
8:0: 0.007 g
10:0: 0.005 g
12:0: 0.005 g
14:0: 0.007 g
16:0: 0.953 g
18:0: 0.852 g
18:1 undifferentiated: 3.708 g
18:2 undifferentiated: 1.583 g
18:3 undifferentiated: 0.090 g
20:4 undifferentiated: 0.005 g
16:1 undifferentiated: 0.010 g
20:1: 0.024 g
Fatty acids, total monounsaturated: 3.742 g
Fatty acids, total polyunsaturated: 1.679 g
Here is a list of upcoming workshops to help you with your weight loss goal. Our Workshops are online, so you can take them on your computer in the comfort of your own home!