Don't neglect to keep track of how many points you take in every day, so that you can stay on track with the WeightWatchers points daily limit.

WeightWatchers is a system for people trying to trim pounds.

According to a description shown on Wikipedia, WeightWatchers would assign 11 points to bread stuffing, cornbread, dry mix. The biggest contributor to this sum is 76.700 grams of carbohydrates.

Many people don't follow this budget because keeping track of points is difficult to perform.

LeanWagon can help a WeightWatchers members stick to their plan, by offering convenient online social weight loss support for free.

Nutrients:
Protein: 10.000 g
Total lipid (fat): 4.200 g
Carbohydrate, by difference: 76.700 g
Ash: 4.400 g
Energy: 389.000 kcal
Water: 4.600 g
Energy: 1628.000 kJ
Sugars, total: 4.770 g
Fiber, total dietary: 14.300 g
Calcium, Ca: 78.000 mg
Iron, Fe: 3.250 mg
Magnesium, Mg: 44.000 mg
Phosphorus, P: 113.000 mg
Potassium, K: 204.000 mg
Sodium, Na: 1283.000 mg
Zinc, Zn: 0.750 mg
Copper, Cu: 0.228 mg
Manganese, Mn: 0.529 mg
Selenium, Se: 29.600
Vitamin A, IU: 157.000 IU
Vitamin A, RAE: 8.000
Vitamin C, total ascorbic acid: 3.500 mg
Thiamin: 0.509 mg
Riboflavin: 0.348 mg
Niacin: 4.873 mg
Pantothenic acid: 0.284 mg
Vitamin B-6: 0.146 mg
Folate, total: 175.000
Vitamin B-12: 0.010
Choline, total: 9.100 mg
Folic acid: 133.000
Folate, food: 42.000
Folate, DFE: 269.000
Tryptophan: 0.105 g
Threonine: 0.320 g
Isoleucine: 0.364 g
Leucine: 0.873 g
Lysine: 0.278 g
Methionine: 0.186 g
Cystine: 0.197 g
Phenylalanine: 0.498 g
Tyrosine: 0.344 g
Valine: 0.447 g
Arginine: 0.441 g
Histidine: 0.251 g
Alanine: 0.481 g
Aspartic acid: 0.546 g
Glutamic acid: 2.735 g
Glycine: 0.381 g
Proline: 1.017 g
Serine: 0.486 g
Fatty acids, total saturated: 0.922 g
12:0: 0.002 g
14:0: 0.017 g
16:0: 0.624 g
18:0: 0.276 g
18:1 undifferentiated: 1.587 g
18:2 undifferentiated: 1.025 g
18:3 undifferentiated: 0.047 g
20:4 undifferentiated: 0.001 g
16:1 undifferentiated: 0.066 g
20:1: 0.009 g
Fatty acids, total monounsaturated: 1.662 g
Fatty acids, total polyunsaturated: 1.073 g