Many people don't adhere to this plan because keeping track of calories is hard to do.

According to a description explained on Wikipedia, WeightWatchers would provide 10 points to cake, white, prepared from recipe without frosting. The greatest contributor to this number is 57.200 grams of carbohydrates.

WeightWatchers is a plan for people trying to get slim.

Don't neglect to keep track of how many points you take in every day, so that you can stay on track with the WeightWatchers points daily budget.

LeanWagon can help a WeightWatchers members stick to their plan, by offering convenient online social weight loss support for free.

Nutrients:
Protein: 5.400 g
Total lipid (fat): 12.400 g
Carbohydrate, by difference: 57.200 g
Ash: 1.800 g
Energy: 357.000 kcal
Water: 23.300 g
Energy: 1494.000 kJ
Sugars, total: 35.490 g
Fiber, total dietary: 0.800 g
Calcium, Ca: 130.000 mg
Iron, Fe: 1.520 mg
Magnesium, Mg: 12.000 mg
Phosphorus, P: 93.000 mg
Potassium, K: 95.000 mg
Sodium, Na: 327.000 mg
Zinc, Zn: 0.320 mg
Copper, Cu: 0.059 mg
Manganese, Mn: 0.197 mg
Selenium, Se: 13.000
Vitamin A, IU: 52.000 IU
Retinol: 15.000
Vitamin A, RAE: 15.000
Carotene, beta: 1.000
Vitamin E (alpha-tocopherol): 0.120 mg
Lutein + zeaxanthin: 5.000
Vitamin C, total ascorbic acid: 0.200 mg
Thiamin: 0.186 mg
Riboflavin: 0.242 mg
Niacin: 1.533 mg
Pantothenic acid: 0.184 mg
Vitamin B-6: 0.021 mg
Folate, total: 38.000
Vitamin B-12: 0.080
Choline, total: 5.700 mg
Vitamin K (phylloquinone): 5.100
Folic acid: 31.000
Folate, food: 7.000
Folate, DFE: 60.000
Tryptophan: 0.067 g
Threonine: 0.190 g
Isoleucine: 0.243 g
Leucine: 0.419 g
Lysine: 0.241 g
Methionine: 0.128 g
Cystine: 0.111 g
Phenylalanine: 0.281 g
Tyrosine: 0.191 g
Valine: 0.276 g
Arginine: 0.235 g
Histidine: 0.124 g
Alanine: 0.215 g
Aspartic acid: 0.350 g
Glutamic acid: 1.373 g
Glycine: 0.179 g
Proline: 0.483 g
Serine: 0.302 g
Cholesterol: 2.000 mg
Fatty acids, total saturated: 3.269 g
4:0: 0.018 g
6:0: 0.011 g
8:0: 0.006 g
10:0: 0.014 g
12:0: 0.015 g
14:0: 0.101 g
16:0: 1.812 g
18:0: 1.291 g
18:1 undifferentiated: 5.296 g
18:2 undifferentiated: 2.949 g
18:3 undifferentiated: 0.199 g
16:1 undifferentiated: 0.012 g
Fatty acids, total monounsaturated: 5.309 g
Fatty acids, total polyunsaturated: 3.148 g