According to a summary published on Wikipedia, WeightWatchers would give 13 points to cookies, chocolate chip, commercially prepared, regular, lower fat. The greatest contributor to this number is 73.300 grams of carbohydrates.
WeightWatchers is a system for people trying to trim pounds.
Don't neglect to keep track of how many points you eat every day, so that you can stay on track with the WeightWatchers points daily limit.
Many dieters don't adhere to this approach because keeping track of everything you consume is hard to do.
LeanWagon can help a WeightWatchers members stick to their plan, by offering convenient online social weight loss support for free.
Nutrients:
Protein: 5.800 g
Total lipid (fat): 15.400 g
Carbohydrate, by difference: 73.300 g
Ash: 1.300 g
Energy: 453.000 kcal
Water: 4.100 g
Caffeine: 7.000 mg
Theobromine: 55.000 mg
Energy: 1895.000 kJ
Fiber, total dietary: 3.600 g
Calcium, Ca: 19.000 mg
Iron, Fe: 3.070 mg
Magnesium, Mg: 28.000 mg
Phosphorus, P: 84.000 mg
Potassium, K: 123.000 mg
Sodium, Na: 377.000 mg
Zinc, Zn: 0.700 mg
Copper, Cu: 0.247 mg
Manganese, Mn: 0.450 mg
Selenium, Se: 6.000
Vitamin A, IU: 2.000 IU
Thiamin: 0.289 mg
Riboflavin: 0.266 mg
Niacin: 2.767 mg
Pantothenic acid: 0.309 mg
Vitamin B-6: 0.262 mg
Folate, total: 70.000
Folic acid: 64.000
Folate, food: 6.000
Folate, DFE: 115.000
Tryptophan: 0.083 g
Threonine: 0.174 g
Isoleucine: 0.234 g
Leucine: 0.418 g
Lysine: 0.223 g
Methionine: 0.103 g
Cystine: 0.114 g
Phenylalanine: 0.282 g
Tyrosine: 0.181 g
Valine: 0.274 g
Arginine: 0.216 g
Histidine: 0.115 g
Alanine: 0.180 g
Aspartic acid: 0.279 g
Glutamic acid: 1.829 g
Glycine: 0.190 g
Proline: 0.628 g
Serine: 0.302 g
Fatty acids, total saturated: 3.810 g
12:0: 0.007 g
14:0: 0.029 g
16:0: 2.074 g
18:0: 1.655 g
18:1 undifferentiated: 6.027 g
18:2 undifferentiated: 4.320 g
18:3 undifferentiated: 0.318 g
16:1 undifferentiated: 0.058 g
Fatty acids, total monounsaturated: 6.095 g
Fatty acids, total polyunsaturated: 4.649 g
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