Many members don't stick to this plan because keeping track of calories is not trivial to accomplish.

According to a formula shown on Wikipedia, WeightWatchers would set 8 points to pie, coconut cream, prepared from mix, no-bake type. The biggest contributor to this sum is 17.600 grams of fat.

WeightWatchers is a approach for people trying to get rid of fat.

Don't neglect to keep track of how many points you use up every week, so that you can stay on track with the WeightWatchers points daily allowance.

LeanWagon can help a WeightWatchers members stick to their plan, by offering convenient online social weight loss support for free.

Nutrients:
Protein: 2.800 g
Total lipid (fat): 17.600 g
Carbohydrate, by difference: 28.500 g
Ash: 1.300 g
Energy: 276.000 kcal
Water: 49.700 g
Energy: 1155.000 kJ
Fiber, total dietary: 0.500 g
Calcium, Ca: 72.000 mg
Iron, Fe: 0.400 mg
Magnesium, Mg: 17.000 mg
Phosphorus, P: 169.000 mg
Potassium, K: 141.000 mg
Sodium, Na: 329.000 mg
Zinc, Zn: 0.380 mg
Copper, Cu: 0.080 mg
Manganese, Mn: 0.190 mg
Selenium, Se: 5.000
Vitamin A, IU: 405.000 IU
Retinol: 90.000
Vitamin A, RAE: 95.000
Vitamin C, total ascorbic acid: 0.600 mg
Thiamin: 0.028 mg
Riboflavin: 0.104 mg
Niacin: 0.132 mg
Pantothenic acid: 0.257 mg
Vitamin B-6: 0.045 mg
Folate, total: 15.000
Vitamin B-12: 0.210
Folic acid: 11.000
Folate, food: 4.000
Folate, DFE: 23.000
Tryptophan: 0.037 g
Threonine: 0.110 g
Isoleucine: 0.137 g
Leucine: 0.236 g
Lysine: 0.159 g
Methionine: 0.059 g
Cystine: 0.041 g
Phenylalanine: 0.130 g
Tyrosine: 0.108 g
Valine: 0.154 g
Arginine: 0.119 g
Histidine: 0.067 g
Alanine: 0.097 g
Aspartic acid: 0.184 g
Glutamic acid: 0.690 g
Glycine: 0.076 g
Proline: 0.268 g
Serine: 0.143 g
Cholesterol: 23.000 mg
Fatty acids, total saturated: 8.934 g
4:0: 0.248 g
6:0: 0.162 g
8:0: 0.266 g
10:0: 0.336 g
12:0: 1.362 g
14:0: 1.259 g
16:0: 3.191 g
18:0: 1.944 g
18:1 undifferentiated: 6.269 g
18:2 undifferentiated: 1.060 g
18:3 undifferentiated: 0.157 g
16:1 undifferentiated: 0.171 g
Fatty acids, total monounsaturated: 6.554 g
Fatty acids, total polyunsaturated: 1.217 g