According to a summary shown on Wikipedia, WeightWatchers would set 8 points to rolls, dinner, egg. The greatest contributor to this number is 52.000 grams of carbohydrates.

WeightWatchers is a approach for people trying to lose weight.

Many dieters don't follow this budget because keeping track of everything you consume is hard to accomplish.

Don't forget to keep track of how many points you consume every week, so that you can stay on track with the WeightWatchers points daily allowance.

LeanWagon can help a WeightWatchers members stick to their plan, by offering convenient online social weight loss support for free.

Nutrients:
Protein: 9.500 g
Total lipid (fat): 6.400 g
Carbohydrate, by difference: 52.000 g
Ash: 1.700 g
Energy: 307.000 kcal
Water: 30.400 g
Energy: 1284.000 kJ
Sugars, total: 4.300 g
Fiber, total dietary: 3.700 g
Calcium, Ca: 59.000 mg
Iron, Fe: 3.520 mg
Magnesium, Mg: 25.000 mg
Phosphorus, P: 101.000 mg
Potassium, K: 104.000 mg
Sodium, Na: 459.000 mg
Zinc, Zn: 1.120 mg
Copper, Cu: 0.133 mg
Manganese, Mn: 0.527 mg
Selenium, Se: 29.600
Vitamin A, IU: 21.000 IU
Retinol: 5.000
Vitamin A, RAE: 5.000
Carotene, beta: 1.000
Vitamin E (alpha-tocopherol): 0.360 mg
Cryptoxanthin, beta: 1.000
Lutein + zeaxanthin: 71.000
Thiamin: 0.527 mg
Riboflavin: 0.517 mg
Niacin: 3.287 mg
Pantothenic acid: 0.655 mg
Vitamin B-6: 0.053 mg
Folate, total: 184.000
Vitamin B-12: 0.240
Choline, total: 31.400 mg
Vitamin K (phylloquinone): 2.100
Folic acid: 131.000
Folate, food: 53.000
Folate, DFE: 276.000
Tryptophan: 0.111 g
Threonine: 0.310 g
Isoleucine: 0.395 g
Leucine: 0.686 g
Lysine: 0.328 g
Methionine: 0.186 g
Cystine: 0.201 g
Phenylalanine: 0.467 g
Tyrosine: 0.292 g
Valine: 0.443 g
Arginine: 0.384 g
Histidine: 0.209 g
Alanine: 0.364 g
Aspartic acid: 0.533 g
Glutamic acid: 2.769 g
Glycine: 0.338 g
Proline: 0.915 g
Serine: 0.490 g
Cholesterol: 50.000 mg
Fatty acids, total saturated: 1.577 g
12:0: 0.001 g
14:0: 0.025 g
16:0: 0.945 g
18:0: 0.595 g
18:1 undifferentiated: 2.870 g
18:2 undifferentiated: 1.041 g
18:3 undifferentiated: 0.055 g
20:4 undifferentiated: 0.017 g
22:6 n-3 (DHA): 0.005 g
16:1 undifferentiated: 0.055 g
18:4: 0.002 g
20:1: 0.003 g
20:5 n-3 (EPA): 0.008 g
Fatty acids, total monounsaturated: 2.930 g
Fatty acids, total polyunsaturated: 1.128 g