Many people don't follow this approach because keeping track of everything you consume is not trivial to do.

According to a design shown on Wikipedia, WeightWatchers would provide 1 point to carbonated beverage, orange. The largest contributor to this sum is 12.300 grams of carbohydrates.

Don't forget to keep track of how many points you take in every day, so that you can stay on track with the WeightWatchers points daily limit.

WeightWatchers is a system for people trying to trim pounds.

LeanWagon can help a WeightWatchers members stick to their plan, by offering convenient online social weight loss support for free.

Nutrients:
Carbohydrate, by difference: 12.300 g
Ash: 0.100 g
Energy: 48.000 kcal
Water: 87.600 g
Energy: 201.000 kJ
Calcium, Ca: 5.000 mg
Iron, Fe: 0.060 mg
Magnesium, Mg: 1.000 mg
Phosphorus, P: 1.000 mg
Potassium, K: 2.000 mg
Sodium, Na: 12.000 mg
Zinc, Zn: 0.100 mg
Copper, Cu: 0.015 mg
Fluoride, F: 80.600
Manganese, Mn: 0.013 mg
Choline, total: 0.600 mg
Betaine: 0.100 mg