WeightWatchers is a plan for people trying to get slim.

Don't forget to keep track of how many points you consume every week, so that you can stay on track with the WeightWatchers points daily budget.

According to a formula shown on Wikipedia, WeightWatchers would assign 1 point to carbonated beverage, tonic water. The greatest contributor to this number is 8.800 grams of carbohydrates.

Many dieters don't follow this budget because keeping track of calories is not easy to do.

LeanWagon can help a WeightWatchers members stick to their plan, by offering convenient online social weight loss support for free.

Nutrients:
Carbohydrate, by difference: 8.800 g
Ash: 0.100 g
Energy: 34.000 kcal
Water: 91.100 g
Energy: 142.000 kJ
Sugars, total: 8.800 g
Calcium, Ca: 1.000 mg
Iron, Fe: 0.010 mg
Sodium, Na: 12.000 mg
Zinc, Zn: 0.100 mg
Copper, Cu: 0.006 mg
Fluoride, F: 82.500
Manganese, Mn: 0.001 mg