WeightWatchers is a system for people trying to lose weight.

Many people don't adhere to this plan because keeping track of everything you consume is difficult to do.

Don't neglect to keep track of how many points you use up every week, so that you can stay on track with the WeightWatchers points daily allowance.

According to a prescription shown on Wikipedia, WeightWatchers would provide 1 point to cranberry juice cocktail, frozen concentrate, prepared with water. The greatest contributor to this sum is 11.810 grams of carbohydrates.

LeanWagon can help a WeightWatchers members stick to their plan, by offering convenient online social weight loss support for free.

Nutrients:
Protein: 0.010 g
Carbohydrate, by difference: 11.810 g
Ash: 0.100 g
Energy: 47.000 kcal
Water: 88.080 g
Energy: 198.000 kJ
Sugars, total: 9.760 g
Calcium, Ca: 5.000 mg
Iron, Fe: 0.070 mg
Magnesium, Mg: 2.000 mg
Phosphorus, P: 1.000 mg
Potassium, K: 12.000 mg
Sodium, Na: 4.000 mg
Zinc, Zn: 0.020 mg
Copper, Cu: 0.012 mg
Manganese, Mn: 0.032 mg
Vitamin A, IU: 8.000 IU
Vitamin C, total ascorbic acid: 10.500 mg
Thiamin: 0.005 mg
Riboflavin: 0.007 mg
Niacin: 0.009 mg
Pantothenic acid: 0.112 mg
Vitamin B-6: 0.011 mg