Don't neglect to keep track of how many points you use up every week, so that you can stay on track with the WeightWatchers points daily budget.

WeightWatchers is a approach for people trying to get slim.

According to a description published on Wikipedia, WeightWatchers would set 1 point to fruit punch juice drink, frozen concentrate, prepared with water. The largest contributor to this sum is 10.440 grams of carbohydrates.

Many members don't stick to this approach because keeping track of points is hard to accomplish.

LeanWagon can help a WeightWatchers members stick to their plan, by offering convenient online social weight loss support for free.

Nutrients:
Protein: 0.070 g
Total lipid (fat): 0.170 g
Carbohydrate, by difference: 10.440 g
Ash: 0.200 g
Energy: 42.000 kcal
Water: 89.150 g
Energy: 177.000 kJ
Calcium, Ca: 7.000 mg
Iron, Fe: 0.200 mg
Magnesium, Mg: 3.000 mg
Phosphorus, P: 3.000 mg
Potassium, K: 66.000 mg
Sodium, Na: 5.000 mg
Zinc, Zn: 0.170 mg
Copper, Cu: 0.024 mg
Manganese, Mn: 0.051 mg
Vitamin A, IU: 5.000 IU
Vitamin C, total ascorbic acid: 4.800 mg
Thiamin: 0.001 mg
Riboflavin: 0.056 mg
Niacin: 0.050 mg
Pantothenic acid: 0.025 mg
Vitamin B-6: 0.011 mg
Folate, total: 2.000
Folate, food: 2.000
Folate, DFE: 2.000
Fatty acids, total saturated: 0.021 g
16:0: 0.019 g
18:0: 0.001 g
18:1 undifferentiated: 0.011 g
18:2 undifferentiated: 0.031 g
18:3 undifferentiated: 0.011 g
16:1 undifferentiated: 0.002 g
Fatty acids, total monounsaturated: 0.021 g
Fatty acids, total polyunsaturated: 0.042 g