WeightWatchers is a system for people trying to trim pounds.

Don't forget to keep track of how many points you take in every day, so that you can stay on track with the WeightWatchers points daily limit.

Many people don't stay on top of this approach because keeping track of what you eat is hard to do.

According to a summary explained on Wikipedia, WeightWatchers would give 1 point to orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water. The largest contributor to this number is 11.320 grams of carbohydrates.

LeanWagon can help a WeightWatchers members stick to their plan, by offering convenient online social weight loss support for free.

Nutrients:
Protein: 0.120 g
Carbohydrate, by difference: 11.320 g
Ash: 0.480 g
Energy: 45.000 kcal
Water: 88.080 g
Energy: 186.000 kJ
Sugars, total: 11.050 g
Calcium, Ca: 118.000 mg
Iron, Fe: 0.080 mg
Magnesium, Mg: 11.000 mg
Phosphorus, P: 33.000 mg
Potassium, K: 167.000 mg
Sodium, Na: 10.000 mg
Zinc, Zn: 0.040 mg
Copper, Cu: 0.100 mg
Fluoride, F: 50.500
Manganese, Mn: 0.014 mg
Vitamin A, IU: 6.000 IU
Carotene, beta: 3.000
Vitamin E (alpha-tocopherol): 0.020 mg
Vitamin C, total ascorbic acid: 55.100 mg
Thiamin: 0.105 mg
Riboflavin: 1.042 mg
Niacin: 0.253 mg
Pantothenic acid: 0.189 mg
Vitamin B-6: 0.071 mg
Fatty acids, total saturated: 0.001 g
Fatty acids, total monounsaturated: 0.001 g
Fatty acids, total polyunsaturated: 0.001 g