Many dieters don't adhere to this plan because keeping track of points is not trivial to perform.

Don't forget to keep track of how many points you use up every week, so that you can stay on track with the WeightWatchers points daily limit.

According to a prescription displayed on Wikipedia, WeightWatchers would assign 5 points to orange-flavor drink, breakfast type, with pulp, frozen concentrate. The largest contributor to this number is 42.900 grams of carbohydrates.

WeightWatchers is a plan for people trying to get slim.

LeanWagon can help a WeightWatchers members stick to their plan, by offering convenient online social weight loss support for free.

Nutrients:
Protein: 0.100 g
Total lipid (fat): 0.500 g
Carbohydrate, by difference: 42.900 g
Ash: 1.300 g
Energy: 172.000 kcal
Water: 55.200 g
Energy: 720.000 kJ
Sugars, total: 41.850 g
Fiber, total dietary: 0.200 g
Calcium, Ca: 130.000 mg
Iron, Fe: 0.260 mg
Magnesium, Mg: 2.000 mg
Phosphorus, P: 76.000 mg
Potassium, K: 435.000 mg
Sodium, Na: 24.000 mg
Zinc, Zn: 0.060 mg
Copper, Cu: 0.039 mg
Manganese, Mn: 0.028 mg
Selenium, Se: 0.300
Vitamin E (alpha-tocopherol): 0.300 mg
Vitamin C, total ascorbic acid: 243.100 mg
Thiamin: 0.422 mg
Riboflavin: 0.133 mg
Pantothenic acid: 0.025 mg
Folate, total: 30.000
Vitamin K (phylloquinone): 0.200
Folate, food: 30.000
Folate, DFE: 30.000
Fatty acids, total saturated: 0.078 g
14:0: 0.001 g
16:0: 0.051 g
18:0: 0.026 g
18:1 undifferentiated: 0.223 g
18:2 undifferentiated: 0.183 g
18:3 undifferentiated: 0.014 g
16:1 undifferentiated: 0.002 g
Fatty acids, total monounsaturated: 0.226 g
Fatty acids, total polyunsaturated: 0.197 g