WeightWatchers is a approach for people trying to get slim.

Many dieters don't cling to this plan because keeping track of everything you consume is not easy to perform.

According to a summary shown on Wikipedia, WeightWatchers would provide 11 points to cereals ready-to-eat, frosted oat cereal with marshmallows. The largest contributor to this number is 84.100 grams of carbohydrates.

Don't forget to keep track of how many points you use up every day, so that you can stay on track with the WeightWatchers points daily limit.

LeanWagon can help a WeightWatchers members stick to their plan, by offering convenient online social weight loss support for free.

Nutrients:
Protein: 7.100 g
Total lipid (fat): 3.500 g
Carbohydrate, by difference: 84.100 g
Ash: 2.500 g
Energy: 388.000 kcal
Water: 2.800 g
Energy: 1623.000 kJ
Sugars, total: 43.500 g
Fiber, total dietary: 4.300 g
Calcium, Ca: 71.000 mg
Iron, Fe: 15.870 mg
Magnesium, Mg: 28.000 mg
Phosphorus, P: 141.000 mg
Potassium, K: 207.000 mg
Sodium, Na: 500.000 mg
Zinc, Zn: 7.940 mg
Copper, Cu: 0.141 mg
Selenium, Se: 34.500
Vitamin A, IU: 4409.000 IU
Retinol: 1324.000
Vitamin A, RAE: 1324.000
Vitamin E (alpha-tocopherol): 0.570 mg
Vitamin D: 143.000 IU
Vitamin D (D2 + D3): 3.600
Vitamin C, total ascorbic acid: 52.900 mg
Thiamin: 1.320 mg
Riboflavin: 1.500 mg
Niacin: 17.640 mg
Vitamin B-6: 1.760 mg
Folate, total: 353.000
Vitamin B-12: 5.290
Choline, total: 22.700 mg
Vitamin K (phylloquinone): 1.200
Folic acid: 334.000
Folate, food: 19.000
Folate, DFE: 587.000
Vitamin B-12, added: 5.290
Fatty acids, total saturated: 0.620 g
12:0: 0.011 g
14:0: 0.006 g
16:0: 0.522 g
18:0: 0.033 g
18:1 undifferentiated: 1.094 g
18:2 undifferentiated: 1.222 g
18:3 undifferentiated: 0.056 g
16:1 undifferentiated: 0.006 g
Fatty acids, total monounsaturated: 1.100 g
Fatty acids, total polyunsaturated: 1.280 g