LeanWagon - Health Coaching for All

Cereals ready-to-eat, GENERAL MILLS, APPLE CINNAMON CHEERIOS


According to a paragraph explained on Wikipedia, WeightWatchers would set 11 points to cereals ready-to-eat, general mills, apple cinnamon cheerios. The biggest contributor to this total is 80.000 grams of carbohydrates.

Many members don't follow this approach because keeping track of calories is not trivial to perform.

Don't neglect to keep track of how many points you consume every week, so that you can stay on track with the WeightWatchers points daily allowance.

WeightWatchers is a system for people trying to get slim.

LeanWagon can help a WeightWatchers members stick to their plan, by offering convenient online social weight loss support for free.

Nutrients:
Protein: 6.670 g
Total lipid (fat): 5.000 g
Carbohydrate, by difference: 80.000 g
Ash: 4.000 g
Energy: 400.000 kcal
Water: 4.000 g
Energy: 1674.000 kJ
Sugars, total: 33.330 g
Fiber, total dietary: 6.700 g
Calcium, Ca: 333.000 mg
Iron, Fe: 15.000 mg
Magnesium, Mg: 80.000 mg
Phosphorus, P: 200.000 mg
Potassium, K: 217.000 mg
Sodium, Na: 383.000 mg
Zinc, Zn: 12.500 mg
Copper, Cu: 0.167 mg
Manganese, Mn: 1.513 mg
Selenium, Se: 37.500
Vitamin A, IU: 1667.000 IU
Retinol: 497.000
Vitamin A, RAE: 498.000
Carotene, beta: 6.000
Carotene, alpha: 3.000
Vitamin E (alpha-tocopherol): 0.750 mg
Vitamin D: 133.000 IU
Vitamin D (D2 + D3): 3.300
Cryptoxanthin, beta: 1.000
Lutein + zeaxanthin: 141.000
Vitamin C, total ascorbic acid: 20.000 mg
Thiamin: 1.250 mg
Riboflavin: 1.417 mg
Niacin: 16.667 mg
Pantothenic acid: 0.532 mg
Vitamin B-6: 1.667 mg
Folate, total: 667.000
Vitamin B-12: 5.000
Choline, total: 21.000 mg
Vitamin K (phylloquinone): 4.700
Folic acid: 648.000
Folate, food: 19.000
Folate, DFE: 1120.000
Vitamin B-12, added: 5.000
Fatty acids, total saturated: 0.579 g
12:0: 0.005 g
16:0: 0.574 g
18:1 undifferentiated: 2.531 g
18:2 undifferentiated: 1.099 g
18:3 undifferentiated: 0.213 g
16:1 undifferentiated: 0.011 g
20:1: 0.049 g
22:1 undifferentiated: 0.017 g
Fatty acids, total monounsaturated: 2.608 g
Fatty acids, total polyunsaturated: 1.312 g


Online Workshops for Weight Watcher Members

Here is a list of upcoming workshops to help you with your weight loss goal. Our Workshops are online, so you can take them on your computer in the comfort of your own home!

June 13, 2013, 8 p.m. EST
offered by: Richard Merrill
American Association of Drugless Practitioners
20.00

July 11, 2013, 8 p.m. EST
offered by: Richard Merrill
American Association of Drugless Practitioners
150.00

Aug. 15, 2013, 8 p.m. EST
offered by: Richard Merrill
American Association of Drugless Practitioners
150.00

Sept. 12, 2013, 8 p.m. EST
offered by: Richard Merrill
American Association of Drugless Practitioners
150.00

Nov. 7, 2013, 8 p.m. EST
offered by: Richard Merrill
American Association of Drugless Practitioners
150.00

more upcoming workshops