According to a design displayed on Wikipedia, WeightWatchers would provide 11 points to cereals ready-to-eat, general mills, kaboom. The biggest contributor to this total is 87.260 grams of carbohydrates.

Many members don't follow this budget because keeping track of what you eat is not easy to do.

Don't neglect to keep track of how many points you eat every day, so that you can stay on track with the WeightWatchers points daily allowance.

WeightWatchers is a approach for people trying to trim pounds.

LeanWagon can help a WeightWatchers members stick to their plan, by offering convenient online social weight loss support for free.

Nutrients:
Protein: 3.330 g
Total lipid (fat): 3.330 g
Carbohydrate, by difference: 87.260 g
Ash: 3.710 g
Energy: 400.000 kcal
Water: 2.370 g
Energy: 1674.000 kJ
Sugars, total: 20.000 g
Fiber, total dietary: 3.300 g
Calcium, Ca: 333.000 mg
Iron, Fe: 28.000 mg
Magnesium, Mg: 53.000 mg
Phosphorus, P: 133.000 mg
Potassium, K: 133.000 mg
Sodium, Na: 633.000 mg
Zinc, Zn: 12.500 mg
Copper, Cu: 0.161 mg
Manganese, Mn: 0.321 mg
Selenium, Se: 20.100
Vitamin A, IU: 1667.000 IU
Retinol: 500.000
Vitamin A, RAE: 501.000
Carotene, beta: 1.000
Vitamin E (alpha-tocopherol): 0.540 mg
Vitamin D: 133.000 IU
Vitamin D (D2 + D3): 3.300
Cryptoxanthin, beta: 1.000
Lutein + zeaxanthin: 3.000
Vitamin C, total ascorbic acid: 20.000 mg
Thiamin: 1.250 mg
Riboflavin: 1.420 mg
Niacin: 16.670 mg
Pantothenic acid: 0.354 mg
Vitamin B-6: 1.667 mg
Folate, total: 667.000
Vitamin B-12: 5.000
Choline, total: 13.000 mg
Vitamin K (phylloquinone): 1.000
Folic acid: 648.000
Folate, food: 19.000
Folate, DFE: 1120.000
Vitamin B-12, added: 5.000
Fatty acids, total saturated: 0.452 g
14:0: 0.004 g
16:0: 0.384 g
18:0: 0.058 g
18:1 undifferentiated: 1.105 g
18:2 undifferentiated: 1.269 g
18:3 undifferentiated: 0.071 g
16:1 undifferentiated: 0.005 g
20:1: 0.005 g
Fatty acids, total monounsaturated: 1.116 g
Fatty acids, total polyunsaturated: 1.341 g