According to a design shown on Wikipedia, WeightWatchers would set 10 points to cereals ready-to-eat, post toasties corn flakes. The largest contributor to this total is 86.700 grams of carbohydrates.

Many members don't follow this approach because keeping track of what you eat is difficult to do.

WeightWatchers is a plan for people trying to lose weight.

Don't neglect to keep track of how many points you use up every day, so that you can stay on track with the WeightWatchers points daily allowance.

LeanWagon can help a WeightWatchers members stick to their plan, by offering convenient online social weight loss support for free.

Nutrients:
Protein: 6.700 g
Total lipid (fat): 0.100 g
Carbohydrate, by difference: 86.700 g
Ash: 2.800 g
Energy: 360.000 kcal
Water: 3.500 g
Energy: 1506.000 kJ
Sugars, total: 6.500 g
Fiber, total dietary: 4.500 g
Calcium, Ca: 3.000 mg
Iron, Fe: 19.290 mg
Magnesium, Mg: 16.000 mg
Phosphorus, P: 52.000 mg
Potassium, K: 117.000 mg
Sodium, Na: 714.000 mg
Zinc, Zn: 0.480 mg
Copper, Cu: 0.031 mg
Fluoride, F: 17.000
Manganese, Mn: 0.082 mg
Selenium, Se: 5.100
Vitamin A, IU: 2681.000 IU
Retinol: 756.000
Vitamin A, RAE: 764.000
Carotene, beta: 74.000
Carotene, alpha: 48.000
Vitamin E (alpha-tocopherol): 0.250 mg
Vitamin D: 143.000 IU
Vitamin D (D2 + D3): 3.600
Lutein + zeaxanthin: 1032.000
Thiamin: 1.340 mg
Riboflavin: 1.520 mg
Niacin: 17.860 mg
Pantothenic acid: 0.123 mg
Vitamin B-6: 1.790 mg
Folate, total: 357.000
Vitamin B-12: 5.360
Choline, total: 3.000 mg
Vitamin K (phylloquinone): 0.300
Folic acid: 338.000
Folate, food: 19.000
Folate, DFE: 594.000
Vitamin B-12, added: 5.360
18:1 undifferentiated: 0.029 g
18:2 undifferentiated: 0.050 g
18:3 undifferentiated: 0.001 g
Fatty acids, total monounsaturated: 0.030 g
Fatty acids, total polyunsaturated: 0.051 g