LeanWagon - Health Coaching for All

Cereals ready-to-eat, QUAKER, KRETSCHMER Honey Crunch Wheat Germ


Many people don't adhere to this budget because keeping track of points is difficult to accomplish.

WeightWatchers is a plan for people trying to trim pounds.

Don't neglect to keep track of how many points you eat every day, so that you can stay on track with the WeightWatchers points daily limit.

According to a summary memorialized on Wikipedia, WeightWatchers would give 12 points to cereals ready-to-eat, quaker, kretschmer honey crunch wheat germ. The largest contributor to this total is 58.110 grams of carbohydrates.

LeanWagon can help a WeightWatchers members stick to their plan, by offering convenient online social weight loss support for free.

Nutrients:
Protein: 26.550 g
Total lipid (fat): 7.780 g
Carbohydrate, by difference: 58.110 g
Ash: 4.140 g
Energy: 372.000 kcal
Water: 3.400 g
Energy: 1558.000 kJ
Sugars, total: 24.850 g
Fiber, total dietary: 10.200 g
Calcium, Ca: 50.000 mg
Iron, Fe: 8.050 mg
Magnesium, Mg: 272.000 mg
Phosphorus, P: 1011.000 mg
Potassium, K: 964.000 mg
Sodium, Na: 11.000 mg
Zinc, Zn: 13.880 mg
Copper, Cu: 0.720 mg
Manganese, Mn: 15.880 mg
Selenium, Se: 58.000
Vitamin E (alpha-tocopherol): 20.220 mg
Thiamin: 1.340 mg
Riboflavin: 0.690 mg
Niacin: 4.730 mg
Pantothenic acid: 1.100 mg
Vitamin B-6: 0.500 mg
Folate, total: 606.000
Choline, total: 124.000 mg
Folic acid: 587.000
Folate, food: 19.000
Folate, DFE: 1016.000
Vitamin E, added: 20.220 mg
Fatty acids, total saturated: 1.360 g
14:0: 0.010 g
16:0: 1.264 g
18:0: 0.038 g
18:1 undifferentiated: 1.083 g
18:2 undifferentiated: 4.104 g
18:3 undifferentiated: 0.523 g
16:1 undifferentiated: 0.029 g
20:1: 0.002 g
Fatty acids, total monounsaturated: 1.040 g
Fatty acids, total polyunsaturated: 4.840 g


Online Workshops for Weight Watcher Members

Here is a list of upcoming workshops to help you with your weight loss goal. Our Workshops are online, so you can take them on your computer in the comfort of your own home!

July 11, 2013, 8 p.m. EST
offered by: Richard Merrill
American Association of Drugless Practitioners
150.00

Aug. 15, 2013, 8 p.m. EST
offered by: Richard Merrill
American Association of Drugless Practitioners
150.00

Sept. 12, 2013, 8 p.m. EST
offered by: Richard Merrill
American Association of Drugless Practitioners
150.00

Nov. 7, 2013, 8 p.m. EST
offered by: Richard Merrill
American Association of Drugless Practitioners
150.00

Dec. 5, 2013, 8 p.m. EST
offered by: Richard Merrill
American Association of Drugless Practitioners
150.00

more upcoming workshops