According to a description memorialized on Wikipedia, WeightWatchers would set 10 points to cereals ready-to-eat, usda commodity corn and rice (includes all commodity brands). The greatest contributor to this total is 86.850 grams of carbohydrates.

WeightWatchers is a system for people trying to get slim.

Many members don't follow this budget because keeping track of calories is hard to do.

Don't forget to keep track of how many points you eat every week, so that you can stay on track with the WeightWatchers points daily budget.

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Nutrients:
Protein: 6.060 g
Total lipid (fat): 1.080 g
Carbohydrate, by difference: 86.850 g
Ash: 2.230 g
Energy: 378.000 kcal
Sucrose: 9.740 g
Glucose (dextrose): 0.270 g
Fructose: 0.260 g
Maltose: 0.090 g
Water: 3.780 g
Energy: 1582.000 kJ
Sugars, total: 10.350 g
Fiber, total dietary: 1.400 g
Calcium, Ca: 10.000 mg
Iron, Fe: 34.060 mg
Magnesium, Mg: 19.000 mg
Phosphorus, P: 77.000 mg
Potassium, K: 105.000 mg
Sodium, Na: 795.000 mg
Zinc, Zn: 7.600 mg
Copper, Cu: 0.137 mg
Manganese, Mn: 0.790 mg
Selenium, Se: 6.300
Vitamin A, IU: 2792.000 IU
Retinol: 810.000
Vitamin A, RAE: 814.000
Carotene, beta: 39.000
Vitamin E (alpha-tocopherol): 0.080 mg
Cryptoxanthin, beta: 33.000
Tocopherol, beta: 0.010 mg
Tocopherol, gamma: 0.080 mg
Vitamin C, total ascorbic acid: 38.500 mg
Thiamin: 6.288 mg
Riboflavin: 3.870 mg
Niacin: 29.620 mg
Pantothenic acid: 0.226 mg
Vitamin B-6: 5.986 mg
Tryptophan: 0.066 g
Threonine: 0.241 g
Isoleucine: 0.260 g
Leucine: 0.767 g
Lysine: 0.113 g
Methionine: 0.130 g
Cystine: 0.116 g
Phenylalanine: 0.365 g
Tyrosine: 0.176 g
Valine: 0.344 g
Arginine: 0.304 g
Histidine: 0.162 g
Alanine: 0.460 g
Aspartic acid: 0.821 g
Glutamic acid: 1.368 g
Glycine: 0.267 g
Proline: 0.552 g
Serine: 0.298 g
Fatty acids, total saturated: 0.260 g
16:0: 0.234 g
18:0: 0.026 g
18:1 undifferentiated: 0.204 g
18:2 undifferentiated: 0.342 g
18:3 undifferentiated: 0.012 g
Fatty acids, total monounsaturated: 0.204 g
Fatty acids, total polyunsaturated: 0.354 g