LeanWagon - Health Coaching for All

Cream, fluid, heavy whipping


According to a design shown on Wikipedia, WeightWatchers would give 10 points to cream, fluid, heavy whipping. The largest contributor to this total is 37.000 grams of fat.

WeightWatchers is a system for people trying to trim pounds.

Don't forget to keep track of how many points you eat every day, so that you can stay on track with the WeightWatchers points daily budget.

Many members don't stick to this approach because keeping track of what you eat is not trivial to do.

LeanWagon can help a WeightWatchers members stick to their plan, by offering convenient online social weight loss support for free.

Nutrients:
Protein: 2.050 g
Total lipid (fat): 37.000 g
Carbohydrate, by difference: 2.790 g
Ash: 0.450 g
Energy: 345.000 kcal
Water: 57.710 g
Energy: 1443.000 kJ
Sugars, total: 0.110 g
Calcium, Ca: 65.000 mg
Iron, Fe: 0.030 mg
Magnesium, Mg: 7.000 mg
Phosphorus, P: 62.000 mg
Potassium, K: 75.000 mg
Sodium, Na: 38.000 mg
Zinc, Zn: 0.230 mg
Copper, Cu: 0.006 mg
Fluoride, F: 3.000
Manganese, Mn: 0.001 mg
Selenium, Se: 0.500
Vitamin A, IU: 1470.000 IU
Retinol: 405.000
Vitamin A, RAE: 411.000
Carotene, beta: 72.000
Vitamin E (alpha-tocopherol): 1.060 mg
Vitamin D: 27.000 IU
Vitamin D3 (cholecalciferol): 0.700
Vitamin D (D2 + D3): 0.700
Vitamin C, total ascorbic acid: 0.600 mg
Thiamin: 0.022 mg
Riboflavin: 0.110 mg
Niacin: 0.039 mg
Pantothenic acid: 0.255 mg
Vitamin B-6: 0.026 mg
Folate, total: 4.000
Vitamin B-12: 0.180
Choline, total: 16.800 mg
Vitamin K (phylloquinone): 3.200
Folate, food: 4.000
Folate, DFE: 4.000
Tryptophan: 0.029 g
Threonine: 0.093 g
Isoleucine: 0.124 g
Leucine: 0.201 g
Lysine: 0.163 g
Methionine: 0.051 g
Cystine: 0.019 g
Phenylalanine: 0.099 g
Tyrosine: 0.099 g
Valine: 0.137 g
Arginine: 0.074 g
Histidine: 0.056 g
Alanine: 0.071 g
Aspartic acid: 0.156 g
Glutamic acid: 0.429 g
Glycine: 0.043 g
Proline: 0.199 g
Serine: 0.111 g
Cholesterol: 137.000 mg
Fatty acids, total saturated: 23.032 g
4:0: 1.200 g
6:0: 0.710 g
8:0: 0.413 g
10:0: 0.928 g
12:0: 1.039 g
14:0: 3.721 g
16:0: 9.732 g
18:0: 4.484 g
18:1 undifferentiated: 9.308 g
18:2 undifferentiated: 0.836 g
18:3 undifferentiated: 0.538 g
16:1 undifferentiated: 0.829 g
Fatty acids, total monounsaturated: 10.686 g
Fatty acids, total polyunsaturated: 1.374 g


Online Workshops for Weight Watcher Members

Here is a list of upcoming workshops to help you with your weight loss goal. Our Workshops are online, so you can take them on your computer in the comfort of your own home!

May 24, 2013, 7 p.m. EST
offered by: Yuchi Yang
Registered Dietitian by the Academy of Nutrition and Dietetics, Certified Dietitian in the State of Washington
28.00

June 13, 2013, 8 p.m. EST
offered by: Richard Merrill
American Association of Drugless Practitioners
20.00

July 11, 2013, 8 p.m. EST
offered by: Richard Merrill
American Association of Drugless Practitioners
150.00

Aug. 15, 2013, 8 p.m. EST
offered by: Richard Merrill
American Association of Drugless Practitioners
150.00

Sept. 12, 2013, 8 p.m. EST
offered by: Richard Merrill
American Association of Drugless Practitioners
150.00

more upcoming workshops