According to a summary memorialized on Wikipedia, WeightWatchers would assign 12 points to cornmeal, white (navajo). The largest contributor to this sum is 77.140 grams of carbohydrates.

WeightWatchers is a approach for people trying to get rid of fat.

Many members don't stick to this budget because keeping track of points is difficult to perform.

Don't forget to keep track of how many points you use up every week, so that you can stay on track with the WeightWatchers points daily limit.

LeanWagon can help a WeightWatchers members stick to their plan, by offering convenient online social weight loss support for free.

Nutrients:
Protein: 10.990 g
Total lipid (fat): 5.040 g
Carbohydrate, by difference: 77.140 g
Ash: 1.400 g
Energy: 398.000 kcal
Starch: 60.460 g
Sucrose: 1.160 g
Glucose (dextrose): 0.180 g
Fructose: 0.110 g
Water: 5.420 g
Energy: 1665.000 kJ
Sugars, total: 1.460 g
Fiber, total dietary: 10.400 g
Calcium, Ca: 11.000 mg
Iron, Fe: 3.790 mg
Magnesium, Mg: 125.000 mg
Phosphorus, P: 280.000 mg
Potassium, K: 443.000 mg
Sodium, Na: 4.000 mg
Zinc, Zn: 3.240 mg
Copper, Cu: 0.219 mg
Manganese, Mn: 0.646 mg
Vitamin E (alpha-tocopherol): 0.370 mg
Tocopherol, gamma: 5.060 mg
Tocopherol, delta: 0.520 mg
Thiamin: 0.310 mg
Riboflavin: 0.137 mg
Niacin: 2.800 mg
Pantothenic acid: 2.490 mg
Vitamin B-6: 0.583 mg
Folate, total: 32.000
Dihydrophylloquinone: 0.600
Vitamin K (phylloquinone): 0.400
Folate, food: 32.000
Folate, DFE: 32.000
Tryptophan: 0.070 g
Threonine: 0.345 g
Isoleucine: 0.404 g
Leucine: 1.375 g
Lysine: 0.319 g
Methionine: 0.258 g
Cystine: 0.217 g
Phenylalanine: 0.543 g
Tyrosine: 0.412 g
Valine: 0.554 g
Arginine: 0.474 g
Histidine: 0.292 g
Alanine: 0.836 g
Aspartic acid: 0.724 g
Glutamic acid: 2.043 g
Glycine: 0.399 g
Proline: 0.906 g
Serine: 0.510 g
Fatty acids, total saturated: 0.853 g
16:0: 0.671 g
18:0: 0.133 g
20:0: 0.029 g
18:1 undifferentiated: 1.515 g
18:2 undifferentiated: 2.024 g
18:3 undifferentiated: 0.054 g
22:0: 0.020 g
20:1: 0.017 g
Fatty acids, total monounsaturated: 1.532 g
Fatty acids, total polyunsaturated: 2.078 g
18:3 n-3 c,c,c (ALA): 0.054 g