According to a design explained on Wikipedia, WeightWatchers would set 3 points to fish, salmon, coho (silver), raw (alaska native). The greatest contributor to this number is 22.560 grams of protein.

Don't forget to keep track of how many points you take in every week, so that you can stay on track with the WeightWatchers points daily allowance.

WeightWatchers is a approach for people trying to get rid of fat.

Many dieters don't stick to this approach because keeping track of what you eat is not trivial to do.

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Nutrients:
Protein: 22.560 g
Total lipid (fat): 5.570 g
Ash: 1.240 g
Energy: 140.000 kcal
Water: 69.380 g
Energy: 587.000 kJ
Calcium, Ca: 5.000 mg
Iron, Fe: 0.550 mg
Magnesium, Mg: 28.000 mg
Phosphorus, P: 240.000 mg
Potassium, K: 380.000 mg
Sodium, Na: 58.000 mg
Zinc, Zn: 0.410 mg
Copper, Cu: 0.051 mg
Selenium, Se: 27.600
Vitamin A, IU: 100.000 IU
Retinol: 30.000
Vitamin A, RAE: 30.000
Vitamin E (alpha-tocopherol): 0.810 mg
Tocopherol, beta: 0.010 mg
Tocopherol, gamma: 0.010 mg
Thiamin: 0.152 mg
Riboflavin: 0.189 mg
Niacin: 7.930 mg
Pantothenic acid: 1.230 mg
Vitamin B-6: 0.225 mg
Folate, total: 13.000
Vitamin B-12: 8.520
Vitamin K (phylloquinone): 0.200
Folate, food: 13.000
Folate, DFE: 13.000
Tryptophan: 0.330 g
Threonine: 0.970 g
Isoleucine: 0.900 g
Leucine: 1.610 g
Lysine: 1.810 g
Methionine: 0.710 g
Cystine: 0.250 g
Phenylalanine: 0.910 g
Tyrosine: 0.720 g
Valine: 1.030 g
Arginine: 1.140 g
Histidine: 0.490 g
Alanine: 1.290 g
Aspartic acid: 2.650 g
Glutamic acid: 3.100 g
Glycine: 0.970 g
Proline: 0.780 g
Serine: 0.840 g
Cholesterol: 58.000 mg
Fatty acids, total saturated: 0.904 g
14:0: 0.157 g
16:0: 0.605 g
18:0: 0.109 g
20:0: 0.009 g
18:1 undifferentiated: 0.629 g
18:2 undifferentiated: 0.089 g
18:3 undifferentiated: 0.089 g
20:4 undifferentiated: 0.067 g
22:6 n-3 (DHA): 1.385 g
16:1 undifferentiated: 0.169 g
18:4: 0.089 g
20:1: 0.581 g
20:5 n-3 (EPA): 0.491 g
22:1 undifferentiated: 0.363 g
22:5 n-3 (DPA): 0.178 g
Fatty acids, total monounsaturated: 1.790 g
Fatty acids, total polyunsaturated: 2.410 g
15:0: 0.012 g
17:0: 0.012 g
24:1 c: 0.036 g
20:2 n-6 c,c: 0.022 g
18:2 n-6 c,c: 0.089 g
17:1: 0.012 g
18:3 n-3 c,c,c (ALA): 0.089 g
20:4 n-6: 0.670 g
21:5: 0.022 g