Many people don't adhere to this plan because keeping track of everything you consume is difficult to perform.

According to a description published on Wikipedia, WeightWatchers would assign 6 points to sea lion, steller, meat with fat (alaska native). The largest contributor to this number is 14.650 grams of fat.

Don't neglect to keep track of how many points you consume every week, so that you can stay on track with the WeightWatchers points daily budget.

WeightWatchers is a plan for people trying to lose weight.

LeanWagon can help a WeightWatchers members stick to their plan, by offering convenient online social weight loss support for free.

Nutrients:
Protein: 22.100 g
Total lipid (fat): 14.650 g
Carbohydrate, by difference: 5.550 g
Ash: 0.900 g
Energy: 242.000 kcal
Water: 56.800 g
Energy: 1014.000 kJ
Calcium, Ca: 6.000 mg
Iron, Fe: 9.550 mg
Magnesium, Mg: 19.000 mg
Phosphorus, P: 214.000 mg
Potassium, K: 346.000 mg
Sodium, Na: 80.000 mg
Zinc, Zn: 4.260 mg
Copper, Cu: 0.116 mg
Manganese, Mn: 0.006 mg
Selenium, Se: 119.000
Vitamin A, RAE: 89.000
Tryptophan: 1.600 g
Leucine: 0.100 g
Cystine: 0.100 g
Histidine: 0.200 g
Aspartic acid: 0.100 g
Proline: 0.100 g
Cholesterol: 66.000 mg
Fatty acids, total saturated: 2.900 g
Fatty acids, total monounsaturated: 3.300 g
Fatty acids, total polyunsaturated: 3.000 g