Many members don't follow this approach because keeping track of what you eat is not trivial to accomplish.

Don't forget to keep track of how many points you take in every week, so that you can stay on track with the WeightWatchers points daily limit.

WeightWatchers is a system for people trying to get slim.

According to a formula shown on Wikipedia, WeightWatchers would provide 5 points to fast foods, burrito, with beans and beef. The greatest contributor to this number is 19.520 grams of carbohydrates.

LeanWagon can help a WeightWatchers members stick to their plan, by offering convenient online social weight loss support for free.

Nutrients:
Protein: 11.520 g
Total lipid (fat): 7.470 g
Carbohydrate, by difference: 19.520 g
Ash: 1.510 g
Energy: 191.000 kcal
Water: 60.000 g
Energy: 801.000 kJ
Sugars, total: 2.190 g
Fiber, total dietary: 3.000 g
Calcium, Ca: 90.000 mg
Iron, Fe: 1.910 mg
Magnesium, Mg: 25.000 mg
Phosphorus, P: 163.000 mg
Potassium, K: 269.000 mg
Sodium, Na: 570.000 mg
Zinc, Zn: 1.990 mg
Copper, Cu: 0.110 mg
Manganese, Mn: 0.247 mg
Selenium, Se: 12.400
Vitamin A, IU: 79.000 IU
Retinol: 16.000
Vitamin A, RAE: 17.000
Carotene, beta: 16.000
Vitamin E (alpha-tocopherol): 0.450 mg
Vitamin D: 3.000 IU
Vitamin D (D2 + D3): 0.100
Lycopene: 638.000
Lutein + zeaxanthin: 4.000
Vitamin C, total ascorbic acid: 1.900 mg
Thiamin: 0.173 mg
Riboflavin: 0.115 mg
Niacin: 2.184 mg
Pantothenic acid: 0.312 mg
Vitamin B-6: 0.197 mg
Folate, total: 73.000
Vitamin B-12: 0.680
Choline, total: 31.700 mg
Dihydrophylloquinone: 1.800
Vitamin K (phylloquinone): 2.400
Folic acid: 24.000
Folate, food: 48.000
Folate, DFE: 90.000
Cholesterol: 26.000 mg
Fatty acids, total saturated: 2.905 g
4:0: 0.059 g
6:0: 0.030 g
8:0: 0.016 g
10:0: 0.034 g
12:0: 0.033 g
14:0: 0.289 g
16:0: 1.534 g
18:0: 0.786 g
18:1 undifferentiated: 2.864 g
18:2 undifferentiated: 0.468 g
18:3 undifferentiated: 0.083 g
20:4 undifferentiated: 0.011 g
16:1 undifferentiated: 0.211 g
20:1: 0.016 g
Fatty acids, total monounsaturated: 3.257 g
Fatty acids, total polyunsaturated: 0.577 g