LeanWagon - Health Coaching for All

Fast foods, burrito, with beans, cheese, and chili peppers


Many dieters don't stick to this plan because keeping track of calories is not easy to perform.

Don't neglect to keep track of how many points you eat every day, so that you can stay on track with the WeightWatchers points daily limit.

WeightWatchers is a approach for people trying to trim pounds.

According to a prescription published on Wikipedia, WeightWatchers would provide 5 points to fast foods, burrito, with beans, cheese, and chili peppers. The biggest contributor to this total is 25.350 grams of carbohydrates.

LeanWagon can help a WeightWatchers members stick to their plan, by offering convenient online social weight loss support for free.

Nutrients:
Protein: 9.910 g
Total lipid (fat): 6.840 g
Carbohydrate, by difference: 25.350 g
Ash: 2.140 g
Energy: 197.000 kcal
Water: 55.770 g
Energy: 824.000 kJ
Calcium, Ca: 86.000 mg
Iron, Fe: 2.290 mg
Magnesium, Mg: 29.000 mg
Phosphorus, P: 85.000 mg
Potassium, K: 241.000 mg
Sodium, Na: 613.000 mg
Zinc, Zn: 1.810 mg
Copper, Cu: 0.175 mg
Manganese, Mn: 0.242 mg
Selenium, Se: 13.200
Vitamin A, IU: 475.000 IU
Retinol: 37.000
Vitamin A, RAE: 55.000
Vitamin C, total ascorbic acid: 2.000 mg
Thiamin: 0.160 mg
Riboflavin: 0.360 mg
Niacin: 2.290 mg
Pantothenic acid: 0.860 mg
Vitamin B-6: 0.120 mg
Folate, total: 49.000
Vitamin B-12: 0.590
Folic acid: 6.000
Folate, food: 43.000
Folate, DFE: 53.000
Tryptophan: 0.118 g
Threonine: 0.330 g
Isoleucine: 0.441 g
Leucine: 0.766 g
Lysine: 0.537 g
Methionine: 0.186 g
Cystine: 0.121 g
Phenylalanine: 0.495 g
Tyrosine: 0.335 g
Valine: 0.498 g
Arginine: 0.443 g
Histidine: 0.268 g
Alanine: 0.325 g
Aspartic acid: 0.716 g
Glutamic acid: 2.400 g
Glycine: 0.294 g
Proline: 0.866 g
Serine: 0.512 g
Cholesterol: 47.000 mg
Fatty acids, total saturated: 3.332 g
14:0: 0.247 g
16:0: 1.932 g
18:0: 1.153 g
18:1 undifferentiated: 2.515 g
18:2 undifferentiated: 0.377 g
Fatty acids, total monounsaturated: 2.515 g
Fatty acids, total polyunsaturated: 0.377 g


Online Workshops for Weight Watcher Members

Here is a list of upcoming workshops to help you with your weight loss goal. Our Workshops are online, so you can take them on your computer in the comfort of your own home!

May 24, 2013, 7 p.m. EST
offered by: Yuchi Yang
Registered Dietitian by the Academy of Nutrition and Dietetics, Certified Dietitian in the State of Washington
28.00

June 13, 2013, 8 p.m. EST
offered by: Richard Merrill
American Association of Drugless Practitioners
20.00

July 11, 2013, 8 p.m. EST
offered by: Richard Merrill
American Association of Drugless Practitioners
150.00

Aug. 15, 2013, 8 p.m. EST
offered by: Richard Merrill
American Association of Drugless Practitioners
150.00

Sept. 12, 2013, 8 p.m. EST
offered by: Richard Merrill
American Association of Drugless Practitioners
150.00

more upcoming workshops