LeanWagon - Health Coaching for All

Fast foods, hamburger; single, regular patty; with condiments and vegetables


According to a paragraph memorialized on Wikipedia, WeightWatchers would give 7 points to fast foods, hamburger; single, regular patty; with condiments and vegetables. The biggest contributor to this sum is 12.250 grams of fat.

WeightWatchers is a system for people trying to lose weight.

Don't neglect to keep track of how many points you take in every day, so that you can stay on track with the WeightWatchers points daily limit.

Many members don't cling to this system because keeping track of everything you consume is difficult to perform.

LeanWagon can help a WeightWatchers members stick to their plan, by offering convenient online social weight loss support for free.

Nutrients:
Protein: 11.740 g
Total lipid (fat): 12.250 g
Carbohydrate, by difference: 24.810 g
Ash: 1.780 g
Energy: 254.000 kcal
Water: 49.410 g
Energy: 1063.000 kJ
Calcium, Ca: 57.000 mg
Iron, Fe: 2.390 mg
Magnesium, Mg: 20.000 mg
Phosphorus, P: 113.000 mg
Potassium, K: 206.000 mg
Sodium, Na: 458.000 mg
Zinc, Zn: 1.870 mg
Copper, Cu: 0.093 mg
Manganese, Mn: 0.230 mg
Selenium, Se: 18.700
Vitamin A, IU: 75.000 IU
Vitamin C, total ascorbic acid: 1.500 mg
Thiamin: 0.210 mg
Riboflavin: 0.180 mg
Niacin: 3.350 mg
Pantothenic acid: 0.270 mg
Vitamin B-6: 0.110 mg
Folate, total: 47.000
Vitamin B-12: 0.800
Folic acid: 30.000
Folate, food: 17.000
Folate, DFE: 68.000
Tryptophan: 0.142 g
Threonine: 0.438 g
Isoleucine: 0.495 g
Leucine: 0.892 g
Lysine: 0.726 g
Methionine: 0.240 g
Cystine: 0.148 g
Phenylalanine: 0.499 g
Tyrosine: 0.333 g
Valine: 0.576 g
Arginine: 0.672 g
Histidine: 0.325 g
Alanine: 0.633 g
Aspartic acid: 0.917 g
Glutamic acid: 2.579 g
Glycine: 0.711 g
Proline: 0.841 g
Serine: 0.510 g
Cholesterol: 24.000 mg
Fatty acids, total saturated: 3.755 g
Fatty acids, total monounsaturated: 4.809 g
Fatty acids, total polyunsaturated: 2.343 g


Online Workshops for Weight Watcher Members

Here is a list of upcoming workshops to help you with your weight loss goal. Our Workshops are online, so you can take them on your computer in the comfort of your own home!

May 24, 2013, 7 p.m. EST
offered by: Yuchi Yang
Registered Dietitian by the Academy of Nutrition and Dietetics, Certified Dietitian in the State of Washington
28.00

June 13, 2013, 8 p.m. EST
offered by: Richard Merrill
American Association of Drugless Practitioners
20.00

July 11, 2013, 8 p.m. EST
offered by: Richard Merrill
American Association of Drugless Practitioners
150.00

Aug. 15, 2013, 8 p.m. EST
offered by: Richard Merrill
American Association of Drugless Practitioners
150.00

Sept. 12, 2013, 8 p.m. EST
offered by: Richard Merrill
American Association of Drugless Practitioners
150.00

more upcoming workshops