According to a design explained on Wikipedia, WeightWatchers would assign 7 points to fast foods, oysters, battered or breaded, and fried. The greatest contributor to this number is 12.900 grams of fat.

Don't neglect to keep track of how many points you eat every week, so that you can stay on track with the WeightWatchers points daily limit.

Many dieters don't stick to this budget because keeping track of what you eat is not trivial to perform.

WeightWatchers is a plan for people trying to trim pounds.

LeanWagon can help a WeightWatchers members stick to their plan, by offering convenient online social weight loss support for free.

Nutrients:
Protein: 9.020 g
Total lipid (fat): 12.900 g
Carbohydrate, by difference: 28.690 g
Ash: 1.410 g
Energy: 265.000 kcal
Water: 47.970 g
Energy: 1109.000 kJ
Calcium, Ca: 20.000 mg
Iron, Fe: 3.210 mg
Magnesium, Mg: 17.000 mg
Phosphorus, P: 141.000 mg
Potassium, K: 131.000 mg
Sodium, Na: 487.000 mg
Zinc, Zn: 11.250 mg
Copper, Cu: 0.573 mg
Manganese, Mn: 0.305 mg
Selenium, Se: 66.300
Vitamin A, IU: 261.000 IU
Retinol: 78.000
Vitamin A, RAE: 78.000
Vitamin C, total ascorbic acid: 3.000 mg
Thiamin: 0.220 mg
Riboflavin: 0.250 mg
Niacin: 3.180 mg
Pantothenic acid: 0.760 mg
Vitamin B-6: 0.020 mg
Folate, total: 22.000
Vitamin B-12: 0.730
Folic acid: 13.000
Folate, food: 9.000
Folate, DFE: 31.000
Tryptophan: 0.107 g
Threonine: 0.338 g
Isoleucine: 0.380 g
Leucine: 0.633 g
Lysine: 0.490 g
Methionine: 0.192 g
Cystine: 0.148 g
Phenylalanine: 0.382 g
Tyrosine: 0.279 g
Valine: 0.412 g
Arginine: 0.532 g
Histidine: 0.184 g
Alanine: 0.445 g
Aspartic acid: 0.692 g
Glutamic acid: 1.803 g
Glycine: 0.442 g
Proline: 0.588 g
Serine: 0.443 g
Cholesterol: 78.000 mg
Fatty acids, total saturated: 3.294 g
Fatty acids, total monounsaturated: 4.979 g
Fatty acids, total polyunsaturated: 3.337 g