According to a prescription explained on Wikipedia, WeightWatchers would provide 10 points to kentucky fried chicken, biscuit, analyzed prior to january 2007. The largest contributor to this total is 42.510 grams of carbohydrates.

Many dieters don't stay on top of this budget because keeping track of calories is not trivial to do.

WeightWatchers is a plan for people trying to get rid of fat.

Don't neglect to keep track of how many points you consume every day, so that you can stay on track with the WeightWatchers points daily budget.

LeanWagon can help a WeightWatchers members stick to their plan, by offering convenient online social weight loss support for free.

Nutrients:
Protein: 7.250 g
Total lipid (fat): 17.450 g
Carbohydrate, by difference: 42.510 g
Ash: 3.820 g
Energy: 356.000 kcal
Starch: 35.000 g
Sucrose: 2.140 g
Lactose: 1.020 g
Maltose: 0.060 g
Water: 28.960 g
Energy: 1490.000 kJ
Sugars, total: 3.220 g
Fiber, total dietary: 1.500 g
Calcium, Ca: 60.000 mg
Iron, Fe: 2.820 mg
Magnesium, Mg: 15.000 mg
Phosphorus, P: 586.000 mg
Potassium, K: 115.000 mg
Sodium, Na: 1053.000 mg
Zinc, Zn: 0.500 mg
Copper, Cu: 0.085 mg
Manganese, Mn: 0.377 mg
Selenium, Se: 9.900
Vitamin E (alpha-tocopherol): 1.360 mg
Tocopherol, beta: 0.090 mg
Tocopherol, gamma: 9.430 mg
Tocopherol, delta: 3.100 mg
Thiamin: 0.452 mg
Riboflavin: 0.217 mg
Niacin: 3.187 mg
Pantothenic acid: 0.470 mg
Vitamin B-6: 0.035 mg
Vitamin B-12: 0.150
Dihydrophylloquinone: 78.700
Vitamin K (phylloquinone): 45.000
Tryptophan: 0.099 g
Threonine: 0.248 g
Isoleucine: 0.297 g
Leucine: 0.575 g
Lysine: 0.248 g
Methionine: 0.109 g
Cystine: 0.139 g
Phenylalanine: 0.387 g
Tyrosine: 0.208 g
Valine: 0.347 g
Arginine: 0.278 g
Histidine: 0.169 g
Alanine: 0.248 g
Aspartic acid: 0.387 g
Glutamic acid: 2.449 g
Glycine: 0.248 g
Proline: 0.863 g
Serine: 0.367 g
Cholesterol: 1.000 mg
Fatty acids, total trans: 6.147 g
Fatty acids, total saturated: 4.197 g
14:0: 0.026 g
16:0: 1.973 g
18:0: 2.033 g
20:0: 0.064 g
18:1 undifferentiated: 11.672 g
18:2 undifferentiated: 1.105 g
18:3 undifferentiated: 0.051 g
22:0: 0.055 g
16:1 undifferentiated: 0.005 g
20:1: 0.008 g
22:5 n-3 (DPA): 0.003 g
Fatty acids, total monounsaturated: 11.686 g
Fatty acids, total polyunsaturated: 1.159 g
15:0: 0.006 g
17:0: 0.018 g
24:0: 0.021 g
18:1 t: 5.794 g
18:2 t not further defined: 0.353 g
18:2 CLAs: 0.010 g
16:1 c: 0.005 g
18:1 c: 5.878 g
18:2 n-6 c,c: 0.742 g
17:1: 0.001 g
Fatty acids, total trans-monoenoic: 5.794 g
Fatty acids, total trans-polyenoic: 0.353 g
18:3 n-3 c,c,c (ALA): 0.051 g