LeanWagon - Health Coaching for All

McDONALD'S Bacon Ranch Salad with Crispy Chicken


According to a design explained on Wikipedia, WeightWatchers would provide 3 points to mcdonald's bacon ranch salad with crispy chicken. The biggest contributor to this sum is 6.300 grams of fat.

Don't neglect to keep track of how many points you use up every week, so that you can stay on track with the WeightWatchers points daily budget.

WeightWatchers is a system for people trying to trim pounds.

Many members don't cling to this system because keeping track of everything you consume is not easy to accomplish.

LeanWagon can help a WeightWatchers members stick to their plan, by offering convenient online social weight loss support for free.

Nutrients:
Protein: 8.820 g
Total lipid (fat): 6.300 g
Carbohydrate, by difference: 6.080 g
Ash: 1.410 g
Energy: 110.000 kcal
Water: 77.380 g
Energy: 460.000 kJ
Sugars, total: 1.530 g
Fiber, total dietary: 1.000 g
Calcium, Ca: 46.000 mg
Iron, Fe: 0.610 mg
Sodium, Na: 295.000 mg
Vitamin A, IU: 2485.000 IU
Vitamin C, total ascorbic acid: 9.700 mg
Thiamin: 0.060 mg
Riboflavin: 0.071 mg
Niacin: 3.025 mg
Pantothenic acid: 0.561 mg
Cholesterol: 22.000 mg
Fatty acids, total trans: 0.105 g
Fatty acids, total saturated: 1.622 g
Fatty acids, total monounsaturated: 2.467 g
Fatty acids, total polyunsaturated: 1.619 g

Related Foods

Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise
Fast foods, hamburger; single, large patty; with condiments
Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce
Fast foods, cheeseburger; double, regular patty; with condiments
Fast foods, cheeseburger; double, large patty; with condiments
Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise
Fast foods, cheeseburger; single, large patty; with condiments
Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise
Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce

Online Workshops for Weight Watcher Members

Here is a list of upcoming workshops to help you with your weight loss goal. Our Workshops are online, so you can take them on your computer in the comfort of your own home!

March 19, 2014, 3 p.m. EST
offered by: Laura Butler
Wellcoaches Health and Wellness Coach, certified by the American College of Sports Medicine. BA in Health Science. MA in Occupational Therapy
150.00

March 20, 2014, noon EST
offered by: Kerry Fleckenstein
IIN Certified, AADP
Free

March 27, 2014, noon EST
offered by: Margi McDaniel
Master Nutrition Therapist
150.00

more upcoming workshops