WeightWatchers is a plan for people trying to get slim.

Don't forget to keep track of how many points you eat every week, so that you can stay on track with the WeightWatchers points daily budget.

According to a description memorialized on Wikipedia, WeightWatchers would provide 7 points to mcdonald's, double quarter pounder with cheese. The greatest contributor to this sum is 16.220 grams of fat.

Many members don't adhere to this budget because keeping track of points is not easy to perform.

LeanWagon can help a WeightWatchers members stick to their plan, by offering convenient online social weight loss support for free.

Nutrients:
Protein: 16.960 g
Total lipid (fat): 16.220 g
Carbohydrate, by difference: 14.430 g
Ash: 2.050 g
Energy: 262.000 kcal
Sucrose: 0.140 g
Glucose (dextrose): 1.170 g
Fructose: 1.350 g
Lactose: 0.390 g
Maltose: 0.450 g
Water: 50.340 g
Energy: 1096.000 kJ
Sugars, total: 3.490 g
Fiber, total dietary: 1.000 g
Calcium, Ca: 106.000 mg
Iron, Fe: 2.180 mg
Magnesium, Mg: 21.000 mg
Phosphorus, P: 165.000 mg
Potassium, K: 242.000 mg
Sodium, Na: 476.000 mg
Zinc, Zn: 3.330 mg
Copper, Cu: 0.091 mg
Manganese, Mn: 0.133 mg
Vitamin A, IU: 200.000 IU
Vitamin C, total ascorbic acid: 0.600 mg
Thiamin: 0.127 mg
Riboflavin: 0.303 mg
Niacin: 4.213 mg
Folate, total: 45.000
Vitamin B-12: 1.680
Cholesterol: 57.000 mg
Fatty acids, total trans: 1.027 g
Fatty acids, total saturated: 6.473 g
Fatty acids, total monounsaturated: 5.855 g
Fatty acids, total polyunsaturated: 0.480 g