WeightWatchers is a system for people trying to get slim.

Many people don't cling to this plan because keeping track of everything you consume is hard to accomplish.

According to a prescription explained on Wikipedia, WeightWatchers would set 5 points to mcdonald's, hot fudge sundae. The biggest contributor to this number is 30.050 grams of carbohydrates.

Don't neglect to keep track of how many points you use up every day, so that you can stay on track with the WeightWatchers points daily allowance.

LeanWagon can help a WeightWatchers members stick to their plan, by offering convenient online social weight loss support for free.

Nutrients:
Protein: 4.140 g
Total lipid (fat): 5.910 g
Carbohydrate, by difference: 30.050 g
Ash: 1.090 g
Energy: 186.000 kcal
Sucrose: 19.690 g
Glucose (dextrose): 0.790 g
Fructose: 0.220 g
Lactose: 5.860 g
Maltose: 0.320 g
Water: 58.810 g
Energy: 778.000 kJ
Sugars, total: 26.890 g
Fiber, total dietary: 0.400 g
Calcium, Ca: 139.000 mg
Iron, Fe: 0.830 mg
Magnesium, Mg: 19.000 mg
Phosphorus, P: 128.000 mg
Potassium, K: 246.000 mg
Sodium, Na: 94.000 mg
Zinc, Zn: 0.560 mg
Copper, Cu: 0.051 mg
Manganese, Mn: 0.066 mg
Vitamin A, IU: 270.000 IU
Retinol: 81.000
Vitamin A, RAE: 81.000
Vitamin E (alpha-tocopherol): 0.190 mg
Thiamin: 0.042 mg
Riboflavin: 0.226 mg
Niacin: 0.151 mg
Pantothenic acid: 0.749 mg
Vitamin B-6: 0.052 mg
Vitamin B-12: 0.550
Cholesterol: 13.000 mg
Fatty acids, total trans: 0.242 g
Fatty acids, total saturated: 3.592 g
8:0: 0.086 g
10:0: 0.125 g
12:0: 0.799 g
14:0: 0.550 g
16:0: 1.135 g
18:0: 0.836 g
20:0: 0.010 g
18:1 undifferentiated: 0.981 g
18:2 undifferentiated: 0.198 g
18:3 undifferentiated: 0.018 g
20:4 undifferentiated: 0.005 g
14:1: 0.021 g
16:1 undifferentiated: 0.035 g
Fatty acids, total monounsaturated: 1.045 g
Fatty acids, total polyunsaturated: 0.220 g
15:0: 0.032 g
17:0: 0.020 g
17:1: 0.007 g