WeightWatchers is a system for people trying to get rid of fat.

According to a description published on Wikipedia, WeightWatchers would provide 5 points to mcdonald's, mcflurry with oreo cookies. The largest contributor to this total is 25.550 grams of carbohydrates.

Many members don't adhere to this system because keeping track of points is not easy to accomplish.

Don't neglect to keep track of how many points you use up every week, so that you can stay on track with the WeightWatchers points daily limit.

LeanWagon can help a WeightWatchers members stick to their plan, by offering convenient online social weight loss support for free.

Nutrients:
Protein: 3.970 g
Total lipid (fat): 5.660 g
Carbohydrate, by difference: 25.550 g
Ash: 0.920 g
Energy: 165.000 kcal
Sucrose: 14.200 g
Glucose (dextrose): 0.890 g
Fructose: 0.180 g
Lactose: 5.620 g
Maltose: 0.280 g
Water: 63.900 g
Energy: 690.000 kJ
Sugars, total: 21.190 g
Fiber, total dietary: 0.100 g
Calcium, Ca: 129.000 mg
Iron, Fe: 0.610 mg
Magnesium, Mg: 14.000 mg
Phosphorus, P: 111.000 mg
Potassium, K: 198.000 mg
Sodium, Na: 75.000 mg
Zinc, Zn: 0.500 mg
Copper, Cu: 0.030 mg
Manganese, Mn: 0.042 mg
Vitamin A, IU: 323.000 IU
Vitamin E (alpha-tocopherol): 0.090 mg
Thiamin: 0.048 mg
Riboflavin: 0.229 mg
Niacin: 0.264 mg
Pantothenic acid: 0.722 mg
Vitamin B-6: 0.058 mg
Folate, total: 5.000
Vitamin B-12: 0.580
Folate, food: 5.000
Cholesterol: 15.000 mg
Fatty acids, total trans: 0.565 g
Fatty acids, total saturated: 2.577 g
8:0: 0.038 g
10:0: 0.087 g
12:0: 0.102 g
14:0: 0.367 g
16:0: 1.254 g
18:0: 0.653 g
20:0: 0.010 g
18:1 undifferentiated: 1.639 g
18:2 undifferentiated: 0.339 g
18:3 undifferentiated: 0.020 g
20:4 undifferentiated: 0.005 g
22:0: 0.003 g
14:1: 0.025 g
16:1 undifferentiated: 0.042 g
20:1: 0.002 g
Fatty acids, total monounsaturated: 1.716 g
Fatty acids, total polyunsaturated: 0.364 g
15:0: 0.038 g
17:0: 0.025 g
17:1: 0.008 g