According to a prescription memorialized on Wikipedia, WeightWatchers would assign 1 point to mcdonald's, side salad. The greatest contributor to this total is 4.300 grams of carbohydrates.

WeightWatchers is a system for people trying to lose weight.

Many people don't cling to this approach because keeping track of what you eat is hard to accomplish.

Don't forget to keep track of how many points you eat every week, so that you can stay on track with the WeightWatchers points daily limit.

LeanWagon can help a WeightWatchers members stick to their plan, by offering convenient online social weight loss support for free.

Nutrients:
Protein: 1.030 g
Total lipid (fat): 0.190 g
Carbohydrate, by difference: 4.300 g
Ash: 0.540 g
Energy: 20.000 kcal
Sucrose: 0.170 g
Glucose (dextrose): 0.920 g
Fructose: 1.150 g
Water: 93.930 g
Energy: 85.000 kJ
Sugars, total: 2.240 g
Fiber, total dietary: 1.600 g
Calcium, Ca: 24.000 mg
Iron, Fe: 0.650 mg
Potassium, K: 220.000 mg
Sodium, Na: 12.000 mg
Vitamin A, IU: 2850.000 IU
Vitamin C, total ascorbic acid: 15.700 mg
Thiamin: 0.045 mg
Riboflavin: 0.038 mg
Niacin: 0.208 mg
Folate, total: 57.000
Folate, food: 57.000
Fatty acids, total saturated: 0.020 g
Fatty acids, total monounsaturated: 0.006 g
Fatty acids, total polyunsaturated: 0.079 g