WeightWatchers is a plan for people trying to trim pounds.
Don't forget to keep track of how many points you eat every week, so that you can stay on track with the WeightWatchers points daily budget.
Many members don't stay on top of this approach because keeping track of calories is difficult to accomplish.
According to a summary shown on Wikipedia, WeightWatchers would assign 26 points to fat, duck. The biggest contributor to this sum is 99.800 grams of fat.
LeanWagon can help a WeightWatchers members stick to their plan, by offering convenient online social weight loss support for free.
Total lipid (fat): 99.800 g
Energy: 882.000 kcal
Water: 0.200 g
Energy: 3691.000 kJ
Selenium, Se: 0.200
Vitamin E (alpha-tocopherol): 2.700 mg
Vitamin D: 191.000 IU
Vitamin D3 (cholecalciferol): 4.800
Vitamin D (D2 + D3): 4.800
Choline, total: 122.400 mg
Cholesterol: 100.000 mg
Fatty acids, total saturated: 33.200 g
14:0: 0.700 g
16:0: 24.700 g
18:0: 7.800 g
18:1 undifferentiated: 44.200 g
18:2 undifferentiated: 12.000 g
18:3 undifferentiated: 1.000 g
16:1 undifferentiated: 4.000 g
20:1: 1.100 g
Fatty acids, total monounsaturated: 49.300 g
Fatty acids, total polyunsaturated: 12.900 g
Here is a list of upcoming workshops to help you with your weight loss goal. Our Workshops are online, so you can take them on your computer in the comfort of your own home!