Many members don't stay on top of this plan because keeping track of points is hard to perform.

Don't forget to keep track of how many points you eat every day, so that you can stay on track with the WeightWatchers points daily allowance.

WeightWatchers is a system for people trying to get slim.

According to a formula shown on Wikipedia, WeightWatchers would set 26 points to fish oil, cod liver. The biggest contributor to this number is 100.000 grams of fat.

LeanWagon can help a WeightWatchers members stick to their plan, by offering convenient online social weight loss support for free.

Nutrients:
Total lipid (fat): 100.000 g
Energy: 902.000 kcal
Energy: 3774.000 kJ
Vitamin A, IU: 100000.000 IU
Retinol: 30000.000
Vitamin A, RAE: 30000.000
Vitamin D: 10000.000 IU
Vitamin D (D2 + D3): 250.000
Cholesterol: 570.000 mg
Fatty acids, total saturated: 22.608 g
14:0: 3.568 g
16:0: 10.630 g
18:0: 2.799 g
18:1 undifferentiated: 20.653 g
18:2 undifferentiated: 0.935 g
18:3 undifferentiated: 0.935 g
20:4 undifferentiated: 0.935 g
22:6 n-3 (DHA): 10.968 g
16:1 undifferentiated: 8.309 g
18:4: 0.935 g
20:1: 10.422 g
20:5 n-3 (EPA): 6.898 g
22:1 undifferentiated: 7.328 g
22:5 n-3 (DPA): 0.935 g
Fatty acids, total monounsaturated: 46.711 g
Fatty acids, total polyunsaturated: 22.541 g