WeightWatchers is a approach for people trying to trim pounds.
According to a paragraph explained on Wikipedia, WeightWatchers would provide 26 points to oil, mustard. The biggest contributor to this total is 100.000 grams of fat.
Many dieters don't adhere to this budget because keeping track of everything you consume is not trivial to perform.
Don't forget to keep track of how many points you use up every day, so that you can stay on track with the WeightWatchers points daily limit.
LeanWagon can help a WeightWatchers members stick to their plan, by offering convenient online social weight loss support for free.
Total lipid (fat): 100.000 g
Energy: 884.000 kcal
Energy: 3699.000 kJ
Fatty acids, total saturated: 11.582 g
14:0: 1.388 g
16:0: 3.750 g
18:0: 1.119 g
18:1 undifferentiated: 11.607 g
18:2 undifferentiated: 15.332 g
18:3 undifferentiated: 5.899 g
16:1 undifferentiated: 0.216 g
20:1: 6.190 g
22:1 undifferentiated: 41.175 g
Fatty acids, total monounsaturated: 59.187 g
Fatty acids, total polyunsaturated: 21.230 g
Here is a list of upcoming workshops to help you with your weight loss goal. Our Workshops are online, so you can take them on your computer in the comfort of your own home!