LeanWagon - Health Coaching for All

Salad dressing, green goddess, regular


According to a design published on Wikipedia, WeightWatchers would assign 12 points to salad dressing, green goddess, regular. The largest contributor to this sum is 43.330 grams of fat.

Many members don't stay on top of this system because keeping track of points is not easy to do.

Don't neglect to keep track of how many points you take in every week, so that you can stay on track with the WeightWatchers points daily limit.

WeightWatchers is a approach for people trying to trim pounds.

LeanWagon can help a WeightWatchers members stick to their plan, by offering convenient online social weight loss support for free.

Nutrients:
Protein: 1.900 g
Total lipid (fat): 43.330 g
Carbohydrate, by difference: 7.360 g
Ash: 2.380 g
Energy: 427.000 kcal
Water: 45.030 g
Energy: 1787.000 kJ
Sugars, total: 6.670 g
Fiber, total dietary: 0.100 g
Calcium, Ca: 34.000 mg
Iron, Fe: 0.350 mg
Magnesium, Mg: 7.000 mg
Phosphorus, P: 31.000 mg
Potassium, K: 58.000 mg
Sodium, Na: 867.000 mg
Zinc, Zn: 0.250 mg
Copper, Cu: 0.010 mg
Selenium, Se: 1.600
Vitamin A, IU: 41.000 IU
Retinol: 10.000
Vitamin A, RAE: 10.000
Carotene, beta: 3.000
Carotene, alpha: 1.000
Vitamin E (alpha-tocopherol): 4.600 mg
Cryptoxanthin, beta: 1.000
Lutein + zeaxanthin: 39.000
Vitamin C, total ascorbic acid: 0.200 mg
Thiamin: 0.020 mg
Riboflavin: 0.050 mg
Niacin: 0.140 mg
Vitamin B-6: 0.010 mg
Folate, total: 4.000
Vitamin B-12: 0.260
Choline, total: 3.600 mg
Vitamin K (phylloquinone): 96.700
Folate, food: 4.000
Folate, DFE: 4.000
Cholesterol: 40.000 mg
Fatty acids, total saturated: 5.978 g
4:0: 0.016 g
6:0: 0.009 g
8:0: 0.006 g
10:0: 0.012 g
12:0: 0.013 g
14:0: 0.089 g
16:0: 4.254 g
18:0: 1.580 g
18:1 undifferentiated: 9.252 g
18:2 undifferentiated: 20.436 g
18:3 undifferentiated: 2.730 g
16:1 undifferentiated: 0.091 g
20:1: 0.080 g
Fatty acids, total monounsaturated: 9.423 g
Fatty acids, total polyunsaturated: 23.165 g


Online Workshops for Weight Watcher Members

Here is a list of upcoming workshops to help you with your weight loss goal. Our Workshops are online, so you can take them on your computer in the comfort of your own home!

May 24, 2013, 7 p.m. EST
offered by: Yuchi Yang
Registered Dietitian by the Academy of Nutrition and Dietetics, Certified Dietitian in the State of Washington
28.00

June 13, 2013, 8 p.m. EST
offered by: Richard Merrill
American Association of Drugless Practitioners
20.00

July 11, 2013, 8 p.m. EST
offered by: Richard Merrill
American Association of Drugless Practitioners
150.00

Aug. 15, 2013, 8 p.m. EST
offered by: Richard Merrill
American Association of Drugless Practitioners
150.00

Sept. 12, 2013, 8 p.m. EST
offered by: Richard Merrill
American Association of Drugless Practitioners
150.00

more upcoming workshops