Finfish and Shellfish Products category contains the following foods. Click on the food you are interested to learn its WeightWatchers points value calculated based on a formula in Wikipedia.

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Fish, anchovy, european, raw

Fish, anchovy, european, canned in oil, drained solids

Fish, bass, fresh water, mixed species, raw

Fish, bass, striped, raw

Fish, bluefish, raw

Fish, burbot, raw

Fish, butterfish, raw

Fish, carp, raw

Fish, carp, cooked, dry heat

Fish, catfish, channel, wild, raw

Fish, catfish, channel, cooked, breaded and fried

Fish, caviar, black and red, granular

Fish, cisco, raw

Fish, cisco, smoked

Fish, cod, Atlantic, raw

Fish, cod, Atlantic, cooked, dry heat

Fish, cod, Atlantic, canned, solids and liquid

Fish, cod, Atlantic, dried and salted

Fish, cod, Pacific, raw

Fish, croaker, Atlantic, raw

Fish, croaker, Atlantic, cooked, breaded and fried

Fish, cusk, raw

Fish, dolphinfish, raw

Fish, drum, freshwater, raw

Fish, eel, mixed species, raw

Fish, eel, mixed species, cooked, dry heat

Fish, fish portions and sticks, frozen, preheated

Fish, flatfish (flounder and sole species), raw

Fish, flatfish (flounder and sole species), cooked, dry heat

Fish, gefiltefish, commercial, sweet recipe

Fish, grouper, mixed species, raw

Fish, grouper, mixed species, cooked, dry heat

Fish, haddock, raw

Fish, haddock, cooked, dry heat

Fish, haddock, smoked

Fish, halibut, Atlantic and Pacific, raw

Fish, halibut, Atlantic and Pacific, cooked, dry heat

Fish, halibut, Greenland, raw

Fish, herring, Atlantic, raw

Fish, herring, Atlantic, cooked, dry heat

Fish, herring, Atlantic, pickled

Fish, herring, Atlantic, kippered

Fish, herring, Pacific, raw

Fish, ling, raw

Fish, lingcod, raw

Fish, mackerel, Atlantic, raw

Fish, mackerel, Atlantic, cooked, dry heat

Fish, mackerel, jack, canned, drained solids

Fish, mackerel, king, raw

Fish, mackerel, Pacific and jack, mixed species, raw

Fish, mackerel, spanish, raw

Fish, mackerel, spanish, cooked, dry heat

Fish, milkfish, raw

Fish, monkfish, raw

Fish, mullet, striped, raw

Fish, mullet, striped, cooked, dry heat

Fish, ocean perch, Atlantic, raw

Fish, ocean perch, Atlantic, cooked, dry heat

Fish, pout, ocean, raw

Fish, perch, mixed species, raw

Fish, perch, mixed species, cooked, dry heat

Fish, pike, northern, raw

Fish, pike, northern, cooked, dry heat

Fish, pike, walleye, raw

Fish, pollock, Atlantic, raw

Fish, pollock, walleye, raw

Fish, pollock, walleye, cooked, dry heat

Fish, pompano, florida, raw

Fish, pompano, florida, cooked, dry heat

Fish, rockfish, Pacific, mixed species, raw

Fish, rockfish, Pacific, mixed species, cooked, dry heat

Fish, roe, mixed species, raw

Fish, roughy, orange, raw

Fish, sablefish, raw

Fish, sablefish, smoked

Fish, salmon, Atlantic, wild, raw

Fish, salmon, chinook, smoked

Fish, salmon, chinook, raw

Fish, salmon, chum, raw

Fish, salmon, chum, canned, drained solids with bone

Fish, salmon, coho, wild, raw

Fish, salmon, coho, wild, cooked, moist heat

Fish, salmon, pink, raw

Fish, salmon, pink, canned, total can contents

Fish, salmon, sockeye, raw

Fish, salmon, sockeye, cooked, dry heat

Fish, salmon, sockeye, canned, drained solids

Fish, sardine, Atlantic, canned in oil, drained solids with bone

Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone

Fish, scup, raw

Fish, sea bass, mixed species, raw

Fish, sea bass, mixed species, cooked, dry heat

Fish, seatrout, mixed species, raw

Fish, shad, american, raw

Fish, shark, mixed species, raw

Fish, shark, mixed species, cooked, batter-dipped and fried

Fish, sheepshead, raw

Fish, sheepshead, cooked, dry heat

Fish, smelt, rainbow, raw

Fish, smelt, rainbow, cooked, dry heat

Fish, snapper, mixed species, raw

Fish, snapper, mixed species, cooked, dry heat

Fish, spot, raw

Fish, sturgeon, mixed species, raw

Fish, sturgeon, mixed species, cooked, dry heat

Fish, sturgeon, mixed species, smoked

Fish, sucker, white, raw

Fish, sunfish, pumpkin seed, raw

Fish, surimi

Fish, swordfish, raw

Fish, swordfish, cooked, dry heat

Fish, tilefish, raw

Fish, tilefish, cooked, dry heat

Fish, trout, mixed species, raw

Fish, trout, rainbow, wild, raw

Fish, trout, rainbow, wild, cooked, dry heat

Fish, tuna, fresh, bluefin, raw

Fish, tuna, fresh, bluefin, cooked, dry heat

Fish, tuna, light, canned in oil, drained solids

Fish, tuna, light, canned in water, drained solids

Fish, tuna, fresh, skipjack, raw

Fish, tuna, white, canned in oil, drained solids

Fish, tuna, white, canned in water, drained solids

Fish, tuna, fresh, yellowfin, raw

Fish, tuna salad

Fish, turbot, european, raw

Fish, whitefish, mixed species, raw

Fish, whitefish, mixed species, smoked

Fish, whiting, mixed species, raw

Fish, whiting, mixed species, cooked, dry heat

Fish, wolffish, Atlantic, raw

Fish, yellowtail, mixed species, raw

Crustaceans, crab, alaska king, raw

Crustaceans, crab, alaska king, cooked, moist heat

Crustaceans, crab, alaska king, imitation, made from surimi

Crustaceans, crab, blue, raw

Crustaceans, crab, blue, cooked, moist heat

Crustaceans, crab, blue, canned

Crustaceans, crab, blue, crab cakes

Crustaceans, crab, dungeness, raw

Crustaceans, crab, queen, raw

Crustaceans, crayfish, mixed species, wild, raw

Crustaceans, crayfish, mixed species, wild, cooked, moist heat

Crustaceans, lobster, northern, raw

Crustaceans, lobster, northern, cooked, moist heat

Crustaceans, shrimp, mixed species, raw

Crustaceans, shrimp, mixed species, cooked, breaded and fried

Crustaceans, shrimp, mixed species, cooked, moist heat

Crustaceans, shrimp, mixed species, canned

Crustaceans, shrimp, mixed species, imitation, made from surimi

Crustaceans, spiny lobster, mixed species, raw

Mollusks, abalone, mixed species, raw

Mollusks, abalone, mixed species, cooked, fried

Mollusks, clam, mixed species, raw

Mollusks, clam, mixed species, cooked, breaded and fried

Mollusks, clam, mixed species, cooked, moist heat

Mollusks, clam, mixed species, canned, drained solids

Mollusks, clam, mixed species, canned, liquid

Mollusks, cuttlefish, mixed species, raw

Mollusks, mussel, blue, raw

Mollusks, mussel, blue, cooked, moist heat

Mollusks, octopus, common, raw

Mollusks, oyster, eastern, wild, raw

Mollusks, oyster, eastern, cooked, breaded and fried

Mollusks, oyster, eastern, wild, cooked, moist heat

Mollusks, oyster, eastern, canned

Mollusks, oyster, Pacific, raw

Mollusks, scallop, mixed species, raw

Mollusks, scallop, mixed species, cooked, breaded and fried

Mollusks, scallop, mixed species, imitation, made from surimi

Mollusks, squid, mixed species, raw

Mollusks, squid, mixed species, cooked, fried

Mollusks, whelk, unspecified, raw

Mollusks, whelk, unspecified, cooked, moist heat

Fish, salmon, chinook, smoked, (lox), regular

Fish, salmon, chum, canned, without salt, drained solids with bone

Fish, salmon, pink, canned, without salt, solids with bone and liquid

Fish, salmon, sockeye, canned, without salt, drained solids with bone

Fish, tuna, light, canned in oil, without salt, drained solids

Fish, tuna, light, canned in water, without salt, drained solids

Fish, tuna, white, canned in oil, without salt, drained solids

Fish, tuna, white, canned in water, without salt, drained solids

Fish, bass, freshwater, mixed species, cooked, dry heat

Fish, bass, striped, cooked, dry heat

Fish, bluefish, cooked, dry heat

Fish, burbot, cooked, dry heat

Fish, butterfish, cooked, dry heat

Fish, cod, Pacific, cooked, dry heat

Fish, cusk, cooked, dry heat

Fish, dolphinfish, cooked, dry heat

Fish, drum, freshwater, cooked, dry heat

Fish, halibut, greenland, cooked, dry heat

Fish, herring, Pacific, cooked, dry heat

Fish, ling, cooked, dry heat

Fish, lingcod, cooked, dry heat

Fish, mackerel, king, cooked, dry heat

Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat

Fish, milkfish, cooked, dry heat

Fish, monkfish, cooked, dry heat

Fish, pike, walleye, cooked, dry heat

Fish, pollock, Atlantic, cooked, dry heat

Fish, pout, ocean, cooked, dry heat

Fish, roe, mixed species, cooked, dry heat

Fish, sablefish, cooked, dry heat

Fish, salmon, Atlantic, wild, cooked, dry heat

Fish, salmon, chinook, cooked, dry heat

Fish, salmon, chum, cooked, dry heat

Fish, salmon, pink, cooked, dry heat

Fish, scup, cooked, dry heat

Fish, seatrout, mixed species, cooked, dry heat

Fish, shad, american, cooked, dry heat

Fish, spot, cooked, dry heat

Fish, sucker, white, cooked, dry heat

Fish, sunfish, pumpkin seed, cooked, dry heat

Fish, trout, mixed species, cooked, dry heat

Fish, tuna, skipjack, fresh, cooked, dry heat

Fish, tuna, yellowfin, fresh, cooked, dry heat

Fish, turbot, european, cooked, dry heat

Fish, whitefish, mixed species, cooked, dry heat

Fish, wolffish, Atlantic, cooked, dry heat

Fish, yellowtail, mixed species, cooked, dry heat

Crustaceans, crab, dungeness, cooked, moist heat

Crustaceans, crab, queen, cooked, moist heat

Crustaceans, spiny lobster, mixed species, cooked, moist heat

Mollusks, cuttlefish, mixed species, cooked, moist heat

Mollusks, octopus, common, cooked, moist heat

Mollusks, oyster, Pacific, cooked, moist heat

Fish, roughy, orange, cooked, dry heat

Fish, catfish, channel, wild, cooked, dry heat

Fish, catfish, channel, farmed, raw

Fish, catfish, channel, farmed, cooked, dry heat

Fish, salmon, Atlantic, farmed, raw

Fish, salmon, Atlantic, farmed, cooked, dry heat

Fish, salmon, coho, farmed, raw

Fish, salmon, coho, farmed, cooked, dry heat

Fish, trout, rainbow, farmed, raw

Fish, trout, rainbow, farmed, cooked, dry heat

Crustaceans, crayfish, mixed species, farmed, raw

Crustaceans, crayfish, mixed species, farmed, cooked, moist heat

Mollusks, oyster, eastern, wild, cooked, dry heat

Mollusks, oyster, eastern, farmed, raw

Mollusks, oyster, eastern, farmed, cooked, dry heat

Fish, salmon, coho, wild, cooked, dry heat

Mollusks, conch, baked or broiled

USDA Commodity, salmon nuggets, breaded, frozen, heated

USDA Commodity, salmon nuggets, cooked as purchased, unheated

Salmon, sockeye, canned, total can contents

Fish, salmon, pink, canned, drained solids

Fish, tilapia, raw

Fish, tilapia, cooked, dry heat

Salmon, sockeye, canned, drained solids, without skin and bones

Fish, Salmon, pink, canned, drained solids, without skin and bones

Jellyfish, dried, salted

Frog legs, raw

Fish, mackerel, salted

Mollusks, scallop, (bay and sea), cooked, steamed

Mollusks, snail, raw

Turtle, green, raw