WeightWatchers is a system for people trying to trim pounds.

Don't forget to keep track of how many points you eat every day, so that you can stay on track with the WeightWatchers points daily limit.

Many dieters don't follow this budget because keeping track of points is difficult to do.

According to a summary shown on Wikipedia, WeightWatchers would provide 10 points to apricots, dehydrated (low-moisture), sulfured, uncooked. The largest contributor to this number is 82.890 grams of carbohydrates.

LeanWagon can help a WeightWatchers members stick to their plan, by offering convenient online social weight loss support for free.

Nutrients:
Protein: 4.900 g
Total lipid (fat): 0.620 g
Carbohydrate, by difference: 82.890 g
Ash: 4.090 g
Energy: 320.000 kcal
Water: 7.500 g
Energy: 1339.000 kJ
Calcium, Ca: 61.000 mg
Iron, Fe: 6.310 mg
Magnesium, Mg: 63.000 mg
Phosphorus, P: 157.000 mg
Potassium, K: 1850.000 mg
Sodium, Na: 13.000 mg
Zinc, Zn: 1.000 mg
Copper, Cu: 0.576 mg
Manganese, Mn: 0.369 mg
Vitamin A, IU: 12669.000 IU
Vitamin A, RAE: 633.000
Vitamin C, total ascorbic acid: 9.500 mg
Thiamin: 0.043 mg
Riboflavin: 0.148 mg
Niacin: 3.580 mg
Pantothenic acid: 1.067 mg
Vitamin B-6: 0.520 mg
Folate, total: 4.000
Folate, food: 4.000
Folate, DFE: 4.000
Tryptophan: 0.087 g
Threonine: 0.176 g
Isoleucine: 0.151 g
Leucine: 0.288 g
Lysine: 0.339 g
Methionine: 0.024 g
Cystine: 0.016 g
Phenylalanine: 0.203 g
Tyrosine: 0.114 g
Valine: 0.179 g
Arginine: 0.190 g
Histidine: 0.081 g
Alanine: 0.241 g
Aspartic acid: 1.122 g
Glutamic acid: 0.495 g
Glycine: 0.151 g
Proline: 0.293 g
Serine: 0.281 g
Fatty acids, total saturated: 0.043 g
16:0: 0.037 g
18:0: 0.005 g
18:1 undifferentiated: 0.268 g
18:2 undifferentiated: 0.121 g
Fatty acids, total monounsaturated: 0.268 g
Fatty acids, total polyunsaturated: 0.121 g