WeightWatchers is a system for people trying to get rid of fat.

Don't forget to keep track of how many points you eat every week, so that you can stay on track with the WeightWatchers points daily allowance.

Many people don't stay on top of this budget because keeping track of calories is hard to do.

According to a formula displayed on Wikipedia, WeightWatchers would set 4 points to apricots, dried, sulfured, stewed, with added sugar. The biggest contributor to this sum is 29.260 grams of carbohydrates.

LeanWagon can help a WeightWatchers members stick to their plan, by offering convenient online social weight loss support for free.

Nutrients:
Protein: 1.170 g
Total lipid (fat): 0.150 g
Carbohydrate, by difference: 29.260 g
Ash: 0.980 g
Energy: 113.000 kcal
Water: 68.450 g
Energy: 473.000 kJ
Fiber, total dietary: 4.100 g
Calcium, Ca: 15.000 mg
Iron, Fe: 1.520 mg
Magnesium, Mg: 15.000 mg
Phosphorus, P: 38.000 mg
Potassium, K: 443.000 mg
Sodium, Na: 3.000 mg
Zinc, Zn: 0.240 mg
Copper, Cu: 0.138 mg
Manganese, Mn: 0.088 mg
Vitamin A, IU: 2139.000 IU
Vitamin A, RAE: 107.000
Vitamin C, total ascorbic acid: 1.400 mg
Thiamin: 0.005 mg
Riboflavin: 0.027 mg
Niacin: 0.853 mg
Pantothenic acid: 0.191 mg
Vitamin B-6: 0.103 mg
Tryptophan: 0.021 g
Threonine: 0.042 g
Isoleucine: 0.036 g
Leucine: 0.069 g
Lysine: 0.081 g
Methionine: 0.006 g
Cystine: 0.004 g
Phenylalanine: 0.049 g
Tyrosine: 0.027 g
Valine: 0.043 g
Arginine: 0.045 g
Histidine: 0.019 g
Alanine: 0.058 g
Aspartic acid: 0.269 g
Glutamic acid: 0.119 g
Glycine: 0.036 g
Proline: 0.070 g
Serine: 0.067 g
Fatty acids, total saturated: 0.010 g
16:0: 0.009 g
18:0: 0.001 g
18:1 undifferentiated: 0.064 g
18:2 undifferentiated: 0.029 g
Fatty acids, total monounsaturated: 0.064 g
Fatty acids, total polyunsaturated: 0.029 g