According to a design memorialized on Wikipedia, WeightWatchers would give 1 point to melon balls, frozen. The greatest contributor to this number is 7.940 grams of carbohydrates.
Many dieters don't cling to this approach because keeping track of calories is hard to perform.
Don't forget to keep track of how many points you consume every day, so that you can stay on track with the WeightWatchers points daily limit.
WeightWatchers is a approach for people trying to trim pounds.
LeanWagon can help a WeightWatchers members stick to their plan, by offering convenient online social weight loss support for free.
Nutrients:
Protein: 0.840 g
Total lipid (fat): 0.250 g
Carbohydrate, by difference: 7.940 g
Ash: 0.710 g
Energy: 33.000 kcal
Water: 90.260 g
Energy: 138.000 kJ
Fiber, total dietary: 0.700 g
Calcium, Ca: 10.000 mg
Iron, Fe: 0.290 mg
Magnesium, Mg: 14.000 mg
Phosphorus, P: 12.000 mg
Potassium, K: 280.000 mg
Sodium, Na: 31.000 mg
Zinc, Zn: 0.170 mg
Copper, Cu: 0.060 mg
Manganese, Mn: 0.040 mg
Vitamin A, IU: 1774.000 IU
Vitamin A, RAE: 89.000
Vitamin C, total ascorbic acid: 6.200 mg
Thiamin: 0.166 mg
Riboflavin: 0.022 mg
Niacin: 0.640 mg
Pantothenic acid: 0.163 mg
Vitamin B-6: 0.106 mg
Folate, total: 26.000
Folate, food: 26.000
Folate, DFE: 26.000
Fatty acids, total saturated: 0.064 g
12:0: 0.002 g
14:0: 0.002 g
16:0: 0.052 g
18:0: 0.006 g
18:1 undifferentiated: 0.004 g
18:2 undifferentiated: 0.042 g
18:3 undifferentiated: 0.056 g
Fatty acids, total monounsaturated: 0.006 g
Fatty acids, total polyunsaturated: 0.098 g
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