Many people don't follow this system because keeping track of calories is hard to accomplish.

Don't neglect to keep track of how many points you consume every day, so that you can stay on track with the WeightWatchers points daily limit.

According to a description shown on Wikipedia, WeightWatchers would give 1 point to orange-strawberry-banana juice. The biggest contributor to this total is 12.340 grams of carbohydrates.

WeightWatchers is a system for people trying to get rid of fat.

LeanWagon can help a WeightWatchers members stick to their plan, by offering convenient online social weight loss support for free.

Nutrients:
Protein: 0.420 g
Total lipid (fat): 0.160 g
Carbohydrate, by difference: 12.340 g
Ash: 0.340 g
Energy: 50.000 kcal
Water: 86.750 g
Energy: 209.000 kJ
Sugars, total: 9.580 g
Fiber, total dietary: 0.200 g
Calcium, Ca: 8.000 mg
Iron, Fe: 0.270 mg
Magnesium, Mg: 10.000 mg
Phosphorus, P: 13.000 mg
Potassium, K: 146.000 mg
Sodium, Na: 4.000 mg
Zinc, Zn: 0.070 mg
Copper, Cu: 0.043 mg
Selenium, Se: 0.100
Vitamin A, IU: 87.000 IU
Vitamin A, RAE: 4.000
Carotene, beta: 17.000
Carotene, alpha: 3.000
Vitamin E (alpha-tocopherol): 0.040 mg
Cryptoxanthin, beta: 68.000
Lutein + zeaxanthin: 58.000
Vitamin C, total ascorbic acid: 25.000 mg
Thiamin: 0.025 mg
Riboflavin: 0.014 mg
Niacin: 0.167 mg
Vitamin B-6: 0.017 mg
Folate, total: 17.000
Vitamin K (phylloquinone): 0.500
Folate, food: 17.000
Folate, DFE: 17.000
Fatty acids, total saturated: 0.023 g
14:0: 0.001 g
16:0: 0.020 g
18:0: 0.002 g
18:1 undifferentiated: 0.018 g
18:2 undifferentiated: 0.030 g
18:3 undifferentiated: 0.012 g
16:1 undifferentiated: 0.003 g
Fatty acids, total monounsaturated: 0.020 g
Fatty acids, total polyunsaturated: 0.042 g