Don't neglect to keep track of how many points you consume every week, so that you can stay on track with the WeightWatchers points daily allowance.

WeightWatchers is a system for people trying to trim pounds.

Many dieters don't adhere to this budget because keeping track of everything you consume is difficult to do.

According to a design explained on Wikipedia, WeightWatchers would set 6 points to game meat, raccoon, cooked, roasted. The largest contributor to this total is 14.500 grams of fat.

LeanWagon can help a WeightWatchers members stick to their plan, by offering convenient online social weight loss support for free.

Nutrients:
Protein: 29.200 g
Total lipid (fat): 14.500 g
Ash: 1.500 g
Energy: 255.000 kcal
Water: 54.300 g
Energy: 1067.000 kJ
Calcium, Ca: 14.000 mg
Iron, Fe: 7.100 mg
Magnesium, Mg: 30.000 mg
Phosphorus, P: 261.000 mg
Potassium, K: 398.000 mg
Sodium, Na: 79.000 mg
Zinc, Zn: 2.270 mg
Copper, Cu: 0.189 mg
Selenium, Se: 18.000
Vitamin E (alpha-tocopherol): 0.490 mg
Thiamin: 0.590 mg
Riboflavin: 0.520 mg
Niacin: 4.680 mg
Vitamin B-6: 0.470 mg
Folate, total: 11.000
Vitamin B-12: 8.300
Choline, total: 115.400 mg
Vitamin K (phylloquinone): 1.700
Folate, food: 11.000
Folate, DFE: 11.000
Betaine: 15.200 mg
Cholesterol: 97.000 mg
Fatty acids, total saturated: 4.070 g
14:0: 0.552 g
16:0: 2.285 g
18:0: 1.131 g
18:1 undifferentiated: 4.079 g
18:2 undifferentiated: 1.281 g
18:3 undifferentiated: 0.063 g
20:4 undifferentiated: 0.371 g
22:6 n-3 (DHA): 0.032 g
16:1 undifferentiated: 0.961 g
20:1: 0.056 g
20:5 n-3 (EPA): 0.051 g
22:5 n-3 (DPA): 0.100 g
Fatty acids, total monounsaturated: 5.210 g
Fatty acids, total polyunsaturated: 2.090 g