Legumes and Legume Products category contains the following foods. Click on the food you are interested to learn its WeightWatchers points value calculated based on a formula in Wikipedia.
Beans, adzuki, mature seeds, raw
Beans, adzuki, mature seeds, cooked, boiled, without salt
Beans, adzuki, mature seeds, canned, sweetened
Beans, adzuki, yokan, mature seeds
Beans, baked, canned, plain or vegetarian
Beans, baked, canned, with beef
Beans, baked, canned, with franks
Beans, baked, canned, with pork
Beans, baked, canned, with pork and sweet sauce
Beans, baked, canned, with pork and tomato sauce
Beans, black, mature seeds, raw
Beans, black, mature seeds, cooked, boiled, without salt
Beans, black turtle soup, mature seeds, raw
Beans, black turtle soup, mature seeds, cooked, boiled, without salt
Beans, black turtle soup, mature seeds, canned
Beans, cranberry (roman), mature seeds, raw
Beans, cranberry (roman), mature seeds, cooked, boiled, without salt
Beans, cranberry (roman), mature seeds, canned
Beans, french, mature seeds, raw
Beans, french, mature seeds, cooked, boiled, without salt
Beans, great northern, mature seeds, raw
Beans, great northern, mature seeds, cooked, boiled, without salt
Beans, great northern, mature seeds, canned
Beans, kidney, all types, mature seeds, raw
Beans, kidney, all types, mature seeds, cooked, boiled, without salt
Beans, kidney, all types, mature seeds, canned
Beans, kidney, california red, mature seeds, raw
Beans, kidney, california red, mature seeds, cooked, boiled, without salt
Beans, kidney, red, mature seeds, raw
Beans, kidney, red, mature seeds, cooked, boiled, without salt
Beans, kidney, red, mature seeds, canned, solids and liquids
Beans, kidney, royal red, mature seeds, raw
Beans, kidney, royal red, mature seeds, cooked, boiled, without salt
Beans, navy, mature seeds, raw
Beans, navy, mature seeds, cooked, boiled, without salt
Beans, navy, mature seeds, canned
Beans, pink, mature seeds, raw
Beans, pink, mature seeds, cooked, boiled, without salt
Beans, pinto, mature seeds, raw
Beans, pinto, mature seeds, cooked, boiled, without salt
Beans, pinto, mature seeds, canned, solids and liquids
Beans, small white, mature seeds, raw
Beans, small white, mature seeds, cooked, boiled, without salt
Beans, yellow, mature seeds, raw
Beans, yellow, mature seeds, cooked, boiled, without salt
Beans, white, mature seeds, raw
Beans, white, mature seeds, cooked, boiled, without salt
Beans, white, mature seeds, canned
Broadbeans (fava beans), mature seeds, raw
Broadbeans (fava beans), mature seeds, cooked, boiled, without salt
Broadbeans (fava beans), mature seeds, canned
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids
Cowpeas, catjang, mature seeds, raw
Cowpeas, catjang, mature seeds, cooked, boiled, without salt
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt
Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain
Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork
Hyacinth beans, mature seeds, raw
Hyacinth beans, mature seeds, cooked, boiled, without salt
Lentils, mature seeds, cooked, boiled, without salt
Lima beans, large, mature seeds, raw
Lima beans, large, mature seeds, cooked, boiled, without salt
Lima beans, large, mature seeds, canned
Lima beans, thin seeded (baby), mature seeds, raw
Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt
Lupins, mature seeds, cooked, boiled, without salt
Mothbeans, mature seeds, cooked, boiled, without salt
Mung beans, mature seeds, cooked, boiled, without salt
Noodles, chinese, cellophane or long rice (mung beans), dehydrated
Mungo beans, mature seeds, raw
Mungo beans, mature seeds, cooked, boiled, without salt
Peas, split, mature seeds, raw
Peas, split, mature seeds, cooked, boiled, without salt
Peanuts, all types, cooked, boiled, with salt
Peanuts, all types, oil-roasted, with salt
Peanuts, all types, dry-roasted, with salt
Peanuts, spanish, oil-roasted, with salt
Peanuts, valencia, oil-roasted, with salt
Peanuts, virginia, oil-roasted, with salt
Peanut butter, chunk style, with salt
Peanut butter, smooth style, with salt
Pigeon peas (red gram), mature seeds, raw
Pigeon peas (red gram), mature seeds, cooked, boiled, without salt
Refried beans, canned, traditional style (includes USDA commodity)
Soybeans, mature cooked, boiled, without salt
Soybeans, mature seeds, roasted, salted
Soybeans, mature seeds, dry roasted
Soymilk, original and vanilla, unfortified
Soy protein concentrate, produced by alcohol extraction
Soy sauce made from soy and wheat (shoyu)
Soy sauce made from soy (tamari)
Soy sauce made from hydrolyzed vegetable protein
Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)
Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)
Tofu, salted and fermented (fuyu)
Yardlong beans, mature seeds, raw
Yardlong beans, mature seeds, cooked, boiled, without salt
Winged beans, mature seeds, raw
Winged beans, mature seeds, cooked, boiled, without salt
Soymilk, original and vanilla, with added calcium, vitamins A and D
Beans, red, kidney, mature seeds, canned, drained solids
Beans, pinto, canned, drained solids
Veggie burgers or soyburgers, unprepared
Peanut butter, smooth, reduced fat
Peanut butter, smooth, vitamin and mineral fortified
Peanut butter, chunky, vitamin and mineral fortified
Tofu, extra firm, prepared with nigari
Tofu, hard, prepared with nigari
MORI-NU, Tofu, silken, extra firm
MORI-NU, Tofu, silken, lite firm
MORI-NU, Tofu, silken, lite extra firm
Soymilk, chocolate, unfortified
USDA Commodity, Peanut Butter, smooth
Soymilk, chocolate, with added calcium, vitamins A and D
Refried beans, canned, vegetarian
Refried beans, canned, fat-free
Frijoles rojos volteados (Refried beans, red, canned)
Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, SUPRO
Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus
CAMPBELL Soup Company, Campbell's Brown Sugar And Bacon Flavored Baked Beans
CAMPBELL Soup Company, Campbell's Pork and Beans
CAMPBELL Soup Company, PACE, Traditional Refried Beans
CAMPBELL Soup Company, PACE, Salsa Refried Beans
CAMPBELL Soup Company, PACE, Spicy Jalapeno Refried Beans
Vitasoy USA, Nasoya Lite Firm Tofu
Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu
Vitasoy USA, Organic Nasoya Extra Firm Tofu
Vitasoy USA, Organic Nasoya Firm Tofu
Vitasoy USA, Organic Nasoya Silken Tofu
Vitasoy USA, Vitasoy Organic Creamy Original Soymilk
Vitasoy USA, Vitasoy Orgnaic Classic Original Soymilk
Vitasoy USA, Vitasoy Light Vanilla Soymilk
Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D
Soymilk (All flavors), enhanced
Soymilk, original and vanilla, light, with added calcium, vitamins A and D
Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D
Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D
Soymilk (All flavors), lowfat, with added calcium, vitamins A and D
Soymilk (all flavors), nonfat, with added calcium, vitamins A and D
Soymilk, chocolate, nonfat, with added calcium, vitamins A and D
SILK Plus Omega-3 DHA, soymilk
SILK Plus for Bone Health, soymilk
SILK Vanilla soy Yogurt (Family size)
SILK Vanilla soy yogurt (single serving size)
SILK Banana-Strawberry soy Yogurt
Vitasoy USA Organic Nasoya, Soft
Vitasoy USA Nasoya, Lite Silken Tofu
Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm
Vitasoy USA Organic Nasoya, Tofu Plus Firm
Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm
Vitasoy USA Azumaya, Extra Firm Tofu
Vitasoy USA Azumaya, Firm Tofu
Vitasoy USA Azumaya, Silken Tofu
Beans, adzuki, mature seed, cooked, boiled, with salt
Beans, black, mature seeds, cooked, boiled, with salt
Beans, black turtle soup, mature seeds, cooked, boiled, with salt
Beans, cranberry (roman), mature seeds, cooked, boiled, with salt
Beans, french, mature seeds, cooked, boiled, with salt
Beans, great northern, mature seeds, cooked, boiled, with salt
Beans, kidney, all types, mature seeds, cooked, boiled, with salt
Beans, kidney, california red, mature seeds, cooked, boiled, with salt
Beans, kidney, red, mature seeds, cooked, boiled, with salt
Beans, kidney, red, mature seeds, canned, drained soilds, rinsed in tap water
Beans, kidney, royal red, mature seeds, cooked, boiled with salt
Beans, navy, mature seeds, cooked, boiled, with salt
Beans, pink, mature seeds, cooked, boiled, with salt
Beans, pinto, mature seeds, cooked, boiled, with salt
Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water
Beans, small white, mature seeds, cooked, boiled, with salt
Beans, yellow, mature seeds, cooked, boiled, with salt
Beans, white, mature seeds, cooked, boiled, with salt
Broadbeans (fava beans), mature seeds, cooked, boiled, with salt
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids
Cowpeas, catjang, mature seeds, cooked, boiled, with salt
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt
Hyacinth beans, mature seeds, cooked, boiled, with salt
Lentils, mature seeds, cooked, boiled, with salt
Lima beans, large, mature seeds, cooked, boiled, with salt
Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt
Lupins, mature seeds, cooked, boiled, with salt
Mothbeans, mature seeds, cooked, boiled, with salt
Mung beans, mature seeds, cooked, boiled, with salt
Mungo beans, mature seeds, cooked, boiled, with salt
Peas, split, mature seeds, cooked, boiled, with salt
Peanuts, all types, oil-roasted, without salt
Peanuts, all types, dry-roasted, without salt
Peanuts, spanish, oil-roasted, without salt
Peanuts, valencia, oil-roasted, without salt
Peanuts, virginia, oil-roasted, without salt
Peanut butter, chunk style, without salt
Peanut butter, smooth style, without salt
Peanut butter with omega-3, creamy
Pigeon peas (red gram), mature seeds, cooked, boiled, with salt
Soybeans, mature seeds, cooked, boiled, with salt
Soybeans, mature seeds, roasted, no salt added
Soy flour, full-fat, raw, crude protein basis (N x 6.25)
Soy flour, full-fat, roasted, crude protein basis (N x 6.25)
Soy flour, defatted, crude protein basis (N x 6.25)
Soy flour, low-fat, crude protein basis (N x 6.25)
Soy meal, defatted, raw, crude protein basis (N x 6.25)
Soy protein concentrate, produced by acid wash
Soy protein concentrate, crude protein basis (N x 6.25), produced by acid wash
Soy protein isolate, potassium type
Soy protein isolate, potassium type, crude protein basis
Soy sauce made from soy and wheat (shoyu), low sodium
Tofu, raw, firm, prepared with calcium sulfate
Tofu, raw, regular, prepared with calcium sulfate
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
Tofu, fried, prepared with calcium sulfate
Tofu, salted and fermented (fuyu), prepared with calcium sulfate
Yardlong beans, mature seeds, cooked, boiled, with salt
Winged beans, mature seeds, cooked, boiled, with salt
LOMA LINDA Little Links, canned, unprepared
LOMA LINDA Low Fat Big Franks, canned, unprepared
LOMA LINDA Tender Rounds with Gravy, canned, unprepared
LOMA LINDA Swiss Stake with Gravy, canned, unprepared
LOMA LINDA Vege-Burger, canned, unprepared
LOMA LINDA Redi-Burger, canned, unprepared
LOMA LINDA Tender Bits, canned, unprepared
LOMA LINDA Linketts, canned, unprepared
WORTHINGTON Chili, canned, unprepared
WORTHINGTON Choplets, canned, unprepared
WORTHINGTON Diced Chik, canned, unprepared
WORTHINGTON FriChik Original, canned, unprepared
WORTHINGTON Low Fat Fri Chik, canned, unprepared
WORTHINGTON Low Fat Veja-Links, canned, unprepared
WORTHINGTON Multigrain Cutlets, canned, unprepared
WORTHINGTON Prime Stakes, canned, unprepared
WORTHINGTON Saucettes, canned, unprepared
WORTHINGTON Super Links, canned, unprepared
WORTHINGTON Vegetable Skallops, canned, unprepared
WORTHINGTON Vegetable Steaks, canned, unprepared
WORTHINGTON Vegetarian Burger, canned, unprepared
WORTHINGTON Veja-Links, canned, unprepared
WORTHINGTON Chic-Ketts, frozen, unprepared
WORTHINGTON Meatless Chicken Roll, frozen, unprepared
WORTHINGTON Meatless Corned Beef Roll, frozen, unprepared
WORTHINGTON Dinner Roast, frozen, unprepared
WORTHINGTON FriPats, frozen, unprepared
WORTHINGTON Prosage Links, frozen, unprepared
WORTHINGTON Prosage Roll, frozen, unprepared
WORTHINGTON Smoked Turkey Roll, frozen, unprepared
WORTHINGTON Stakelets, frozen, unprepared
WORTHINGTON Stripples, frozen, unprepared
WORTHINGTON Wham (roll), frozen, unprepared
MORNINGSTAR FARMS Breakfast Pattie made with Organic Soy, frozen, unprepared
MORNINGSTAR FARMS Veggie Breakfast Bacon Strips, frozen, unprepared
MORNINGSTAR FARMS Veggie Breakfast Sausage Links, frozen, unprepared
MORNINGSTAR FARMS Grillers Original, frozen, unprepared
MORNINGSTAR FARMS Grillers Prime, frozen, unprepared
MORNINGSTAR FARMS Asian Veggie Patties, frozen, unprepared
MORNINGSTAR FARMS Mushroom Lover's Burger, frozen, unprepared
MORNINGSTAR FARMS Tomato & Basil Pizza Burger, frozen, unprepared
MORNINGSTAR FARMS MeatFree Buffalo Wings, frozen, unprepared
MORNINGSTAR FARMS Chik'n Nuggets, frozen, unprepared
MORNINGSTAR FARMS Chik Patties, frozen, unprepared
MORNINGSTAR FARMS Italian Herb Chik Patties, frozen, unprepared
MORNINGSTAR FARMS Original Chik'n Tenders, frozen, unprepared
MORNINGSTAR FARMS Corn Dogs, frozen, unprepared
MORNINGSTAR FARMS Mini Corn Dogs, frozen, unprepared
MORNINGSTAR FARMS Meal Starters Chik'n Strips, frozen, unprepared
MORNINGSTAR FARMS Sausage Style Recipe Crumbles, frozen, unprepared
GARDENBURGER, Black Bean Chipotle Burger
GARDENBURGER Breaded Chik'n Veggie Patties
GARDENBURGER, California Burger
GARDENBURGER, Gourmet Baja Steak
GARDENBURGER, Gourmet Fire Dragon Steak
GARDENBURGER, Gourmet Tuscany Steak
GARDENBURGER, Herb Crusted Cutlet
GARDENBURGER, Malibu Burger made with organic whole grains, corn and carrots
GARDENBURGER, Flame Grilled Burger
GARDENBURGER, Gourmet Hula Steak
GARDENBURGER, Homestyle Classic Veggie Burger
GARDENBURGER, Savory Portabella Veggie Burger
GARDENBURGER, Sun-Dried Tomato Basil Burger
GARDENBURGER, Veggie Medley Burger
MORNINGSTAR FARMS Maple Flavored Veggie Sausage Patties, frozen, unprepared
MORNINGSTAR FARMS Chik'n Grill Veggie Patties, frozen, unprepared
MORNINGSTAR FARMS Veggie Italian Style Sausage, frozen, unprepared
MORNINGSTAR FARMS BBQ Riblets, frozen, unprepared
WORTHINGTON Leanies, frozen, unprepared
MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared
MORNINGSTAR FARMS Hot and Spicy Veggie Sausage Patties, frozen, unprepared
MORNINGSTAR FARMS Lasagna with Veggie Sausage, frozen, unpreapred
MORNINGSTAR FARMS Veggie Sweet and Sour Chik'n, frozen, unprepared
MORNINGSTAR FARMS Grillers Quarter Pound Veggie Burger, frozen, unprepared
MORNINGSTAR FARMS Entree Chili,frozen, unprepared
MORNINGSTAR FARMS Bacon, Egg & Cheese Biscuit, frozen, unprepared
MORNINGSTAR FARMS Garden Veggie Patties, frozen, unprepared
MORNINGSTAR FARMS Grillers Burger Style Recipe Crumbles, frozen, unprepared
MORNINGSTAR FARMS Grillers Vegan, frozen, unprepared
MORNINGSTAR FARMS Veggie Breakfast Sausage Patties, frozen, unprepared
MORNINGSTAR FARMS Spicy Black Bean Burger, frozen, unprepared
GREEN GIANT, HARVEST BURGER, Original Flavor, All Vegetable Protein Patties, frozen
LOMA LINDA Big Franks, canned, unprepared
Beans, chili, barbecue, ranch style, cooked
Beans, liquid from stewed kidney beans
Vegetarian meatloaf or patties
Chicken, meatless, breaded, fried